M&m's · Cakes, Cupcakes, Snack Cakes
Vanilla Cakes, Chocolate Cream, Fudge Coating, M&m's Minis Candies Cake Bites
A 50g serving of Vanilla Cakes, Chocolate Cream, Fudge Coating, M&m's Minis Candies Cake Bites by M&m's has 220 calories, 17g of sugars and 85mg of sodium, as submitted by Cookies United, LLC to USDA (FoodData Central 2590306, record updated May 8, 2023).
Values for the declared serving and per 100 g. FoodData Central 2590306, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Cookies United, LLC submitted to USDA, for the declared 50g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 037695181288
- Category
- Cakes, Cupcakes, Snack Cakes
- Records
- 1 under this UPC
How it compares with other cakes, cupcakes, snack cakes
Per 100 g, it has more sugar than 56% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 12% of them.
Where the calories come from: 48% carbohydrate, 48% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 34 g | 31.8 g | 56% |
| Sodium | 170 mg | 289 mg | 12% |
| Protein | 4 g | 3.7 g | 57% |
| Calories | 440 | 386 | 86% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.
Other cakes in this aisle
1,310 of the 8,749 cakes, cupcakes, snack cakes products are named cakes. Per 100 g their median is 408 calories, 294 mg of sodium and 2.8 g of protein; 72 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Tastykake, Coconut Cakes, Dark Chocolate TASTYKAKE | 132 mg | 447 |
| Marshmallow Puffs Snack Cakes LITTLE DEBBIE | 132 mg | 447 |
| The Original Red, White & Blue Americakes CAKEBITES | 132 mg | 439 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cakes", one per barcode.
What is in it
Ingredients (as submitted): WHEAT FLOUR ENRICHED (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR, SUGAR, PALM OIL, EGGS, INVERT SUGAR. PALM KERNEL AND HYDROGENATED PALM KERNEL OIL, COCOA POWDER, NONFAT DRY MILK SOLIDS, WHOLE MILK SOLIDS, WHEY POWDER, SOY LECITHIN, GLYCERIN, FRUCTOSE, SORBITOL, NATURAL & ARTIFICIAL FLAVORS, SALT, SWEETENED CONDENSED WHOLE MILK, NATURAL COCOA, MODIFIED FOOD STARCH, POWDERED SUGAR, MILK CHOCOLATE (SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, NATURAL FLAVOR), CHOCOLATE LIQUOR, GLUCONO DELTA LACTONE, SODIUM PROPIONATE, POTASSIUM SORBATE, BLUE 1, RED 40, YELLOW 5, YELLOW 6, RED 3, SORBIC ACID, CELLULOSE GEL AND GUM, MONO-DIGLYCERIDES, SORBITAN MONOSTEARATE, LACTIC ACID, BENZOATE OF SODA, TITANIUM DIOXIDE, BLUE 1 LAKE, RED 40 LAKE, YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 2, CORN SYRUP, DEXTRIN, CORNSTARCH, CARNAUBA WAX.
The statement lists 47 ingredients at the top level, beginning with Wheat Flour Enriched (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 8, 2023), not the label on the shelf today.
Source: the ingredient statement Cookies United, LLC submitted to USDA (FoodData Central 2590306).
More M&m's cakes, cupcakes, snack cakes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cocoa Krispies Treats, Milk Chocolate | 450 | 35 g | 425 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in M&m's Vanilla Cakes, Chocolate Cream, Fudge Coating, M&m's Minis Candies Cake Bites?
220 per 50g serving, and 440 per 100 g.
How much sodium is in M&m's Vanilla Cakes, Chocolate Cream, Fudge Coating, M&m's Minis Candies Cake Bites?
85mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Cookies United, LLC submitted to USDA, last updated May 8, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov