Nature's Promise · Yogurt
Vanilla Coconutmilk Non-dairy Yogurt Alternative
A 3/4 cup (170g) serving of Vanilla Coconutmilk Non-dairy Yogurt Alternative by Nature's Promise has 160 calories, 15g of sugars and 30mg of sodium, as submitted by Ahold USA, Inc. to USDA (FoodData Central 2642789, record updated Aug 28, 2023).
Values for the declared serving and per 100 g. FoodData Central 2642789, available Sep 14, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ahold USA, Inc. submitted to USDA, for the declared 170g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 688267583544
- Category
- Yogurt
- Records
- 1 under this UPC
How it compares with other yogurt
Per 100 g, it has more sugar than 45% of the 6,425 yogurt products in USDA's branded database, and it has more sodium than 5% of them.
Where the calories come from: 57% carbohydrate, 41% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 8.8 g | 9.3 g | 45% |
| Sodium | 18 mg | 47 mg | 5% |
| Protein | 0.6 g | 4.4 g | 1% |
| Calories | 94 | 82 | 69% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,425 products, one per barcode.
Other alternative in this aisle
154 of the 6,425 yogurt products are named alternative. Per 100 g their median is 100 calories, 20 mg of sodium and 2 g of protein; 67 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Oui by Yoplait Dairy Free Vanilla Coconut Dairy Alternative Oui | 14 mg | 106 |
| Lemon Meringue Flavor Almondmilk Probiotic Yogurt Alternative GOOD PLANTS | 13 mg | 67 |
| Mango Fruit On the Bottom Coconutmilk Probiotic Yogurt Alternative WEGMANS | 13 mg | 133 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "alternative", one per barcode.
What is in it
Ingredients (as submitted): COCONUT MILK (WATER, COCONUT CREAM, MODIFIED TAPIOCA STARCH), CANE SUGAR, NATURAL FLAVORS, VANILLA BEANS, LIVE AND ACTIVE CULTURES (BIFIDOBACTERIUM, L.ACIDOPHILUS, L.BULGARICUS, L.PARACASEI, S. THERMOPHILUS, L. RHAMNOSUS, PROPIONIBACTERIUM SHERMANI)
The statement lists 5 ingredients at the top level, beginning with Coconut Milk (water, Coconut Cream, Modified Tapioca Starch). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 28, 2023), not the label on the shelf today.
Source: the ingredient statement Ahold USA, Inc. submitted to USDA (FoodData Central 2642789).
More Nature's Promise yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Plain Plant Based Almondmilk Non-dairy Yogurt Alternative | 94 | 0.59 g | 6 mg |
| Vanilla Organic Whole Milk Yogurt | 88 | 10 g | 50 mg |
| Strawberry Non-dairy Coconutmilk Yogurt Alternative | 88 | 8.24 g | 24 mg |
| Plain Greek Whole Milk Yogurt | 82 | 2.94 g | 32 mg |
| Plain Organic Whole Milk Yogurt | 75 | 5.29 g | 55 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Next questions
- Every Nature's Promise product (685)each with its place in its category
- Everything Ahold USA, Inc. submits (3,973 products)
- #219 of 4,926 yogurt for least sodiumsee the products ranked above and below it
- Yogurt with less sugarhealthier swaps in this aisle, ranked per 100 g
- Low-sodium foodsthis serving has 30mg, under FDA's 140 mg line
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in Nature's Promise Vanilla Coconutmilk Non-dairy Yogurt Alternative?
160 per 3/4 cup (170g) serving, and 94 per 100 g.
How much sodium is in Nature's Promise Vanilla Coconutmilk Non-dairy Yogurt Alternative?
30mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ahold USA, Inc. submitted to USDA, last updated Aug 28, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov