Open Nature · Yogurt
Vanilla Dairy-free Coconut Yogurt Alternative
A 6 oz (170g) serving of Vanilla Dairy-free Coconut Yogurt Alternative by Open Nature has 160 calories, 15g of sugars and 30mg of sodium, as submitted by Glencourt Inc. to USDA (FoodData Central 2374732, record updated Oct 14, 2022). A newer USDA record of this product, under another barcode, is FoodData Central 2581843.
Values for the declared serving and per 100 g. FoodData Central 2374732, available Dec 7, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Glencourt Inc. submitted to USDA, for the declared 170g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 079893161860
- Category
- Yogurt
- Records
- 1 under this UPC
How it compares with other yogurt
Per 100 g, it has more sugar than 45% of the 6,425 yogurt products in USDA's branded database, and it has more sodium than 5% of them.
Where the calories come from: 57% carbohydrate, 41% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 8.8 g | 9.3 g | 45% |
| Sodium | 18 mg | 47 mg | 5% |
| Protein | 0.6 g | 4.4 g | 1% |
| Calories | 94 | 82 | 69% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,425 products, one per barcode.
Other alternative in this aisle
154 of the 6,425 yogurt products are named alternative. Per 100 g their median is 100 calories, 20 mg of sodium and 2 g of protein; 67 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Oui by Yoplait Dairy Free Vanilla Coconut Dairy Alternative Oui | 14 mg | 106 |
| Lemon Meringue Flavor Almondmilk Probiotic Yogurt Alternative GOOD PLANTS | 13 mg | 67 |
| Mango Fruit On the Bottom Coconutmilk Probiotic Yogurt Alternative WEGMANS | 13 mg | 133 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "alternative", one per barcode.
What is in it
Ingredients (as submitted): COCONUT BLEND (WATER, COCONUT CREAM), CANE SUGAR, MODIFIED TAPIOCA STARCH, CORN STARCH, NATURAL FLAVORS, VANILLA BEANS, SALT, LIVE AND ACTIVE CULTURE.
The statement lists 8 ingredients at the top level, beginning with Coconut Blend (water, Coconut Cream), Cane Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 14, 2022), not the label on the shelf today.
Source: the ingredient statement Glencourt Inc. submitted to USDA (FoodData Central 2374732).
More Open Nature yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Plain Greek Strained Yogurt | 94 | 3.53 g | 38 mg |
| Mixed Berry Flavored Blended Greek Strained Lowfat Yogurt | 93 | 10 g | 33 mg |
| Coconut Flavored Icelandic Style Lowfat Yogurt | 93 | 6 g | 30 mg |
| Caramel Macchiato Flavored Blended Greek Strained Lowfat Yogurt | 93 | 9.33 g | 30 mg |
| Black Cherry Fruit On the Bottom Greek Strained Nonfat Yogurt | 93 | 11.33 g | 33 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Open Nature Vanilla Dairy-free Coconut Yogurt Alternative?
160 per 6 oz (170g) serving, and 94 per 100 g.
How much sodium is in Open Nature Vanilla Dairy-free Coconut Yogurt Alternative?
30mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Glencourt Inc. submitted to USDA, last updated Oct 14, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov