Open Nature · Yogurt
Vanilla Dairy-free Coconut Yogurt Alternative
A 5.3 oz (150g) serving of Vanilla Dairy-free Coconut Yogurt Alternative by Open Nature has 150 calories, 13g of sugars and 45mg of sodium, as submitted by Glencourt Inc. to USDA (FoodData Central 2581843, record updated May 15, 2023).
Values for the declared serving and per 100 g. FoodData Central 2581843, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Glencourt Inc. submitted to USDA, for the declared 150g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 079893159850
- Category
- Yogurt
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other yogurt
Per 100 g, it has more sugar than 42% of the 6,425 yogurt products in USDA's branded database, and it has more sodium than 11% of them.
Where the calories come from: 56% carbohydrate, 42% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 8.7 g | 9.3 g | 42% |
| Sodium | 30 mg | 47 mg | 11% |
| Protein | 0.7 g | 4.4 g | 1% |
| Calories | 100 | 82 | 75% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,425 products, one per barcode.
Other alternative in this aisle
154 of the 6,425 yogurt products are named alternative. Per 100 g their median is 100 calories, 20 mg of sodium and 2 g of protein; 93 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Unsweetened Vanilla Coconutmilk Yogurt Alternative SO DELICIOUS DAIRY FREE | 23 mg | 53 |
| Vanilla Almondmilk Probiotic Yogurt Alternative LIGHT & FIT | 23 mg | 67 |
| Chocolate Organic Coconut Yogurt Alternative COYO | 21 mg | 248 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "alternative", one per barcode.
What is in it
Ingredients (as submitted): COCONUT BLEND (WATER, COCONUT CREAM), CANE SUGAR, MODIFIED TAPIOCA STARCH, NATURAL FLAVORS, VANILLA BEANS, SALT, LIVE AND ACTIVE CULTURES.
The statement lists 7 ingredients at the top level, beginning with Coconut Blend (water, Coconut Cream), Cane Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 15, 2023), not the label on the shelf today.
Source: the ingredient statement Glencourt Inc. submitted to USDA (FoodData Central 2581843).
More Open Nature yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Pineapple Flavored Fruit On the Bottom Greek Strained Lowfat Yogurt | 100 | 11.33 g | 30 mg |
| Coconut Flavored Blended Greek Strained Lowfat Yogurt | 100 | 9.33 g | 30 mg |
| Plain Greek Strained Yogurt | 94 | 3.53 g | 38 mg |
| Key Lime Flavored Blended Greek Strained Lowfat Yogurt | 107 | 13.33 g | 30 mg |
| Mixed Berry Flavored Blended Greek Strained Lowfat Yogurt | 93 | 10 g | 33 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Open Nature Vanilla Dairy-free Coconut Yogurt Alternative?
150 per 5.3 oz (150g) serving, and 100 per 100 g.
How much sodium is in Open Nature Vanilla Dairy-free Coconut Yogurt Alternative?
45mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Glencourt Inc. submitted to USDA, last updated May 15, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov