Simple Truth · Puddings and Custards
Vanilla Flavored Low Fat Pudding
One pudding cup (92g) serving of Vanilla Flavored Low Fat Pudding by Simple Truth has 100 calories, 15g of sugars and 95mg of sodium, as submitted by The Kroger Co. to USDA (FoodData Central 1974369, record updated May 18, 2021).
Values for the declared serving and per 100 g. FoodData Central 1974369, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Kroger Co. submitted to USDA, for the declared 92g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 011110035493
- Category
- Puddings and Custards
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other puddings and custards
Per 100 g, it has more sugar than 46% of the 1,118 puddings and custards products in USDA's branded database, and it has more sodium than 20% of them.
Where the calories come from: 82% carbohydrate, 14% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among puddings and custards: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 16.3 g | 17 g | 46% |
| Sodium | 103 mg | 148 mg | 20% |
| Protein | 1.1 g | 1.1 g | 46% |
| Calories | 109 | 188 | 19% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,118 products, one per barcode.
Other pudding in this aisle
915 of the 1,118 puddings and custards products are named pudding. Per 100 g their median is 142 calories, 156 mg of sodium and 1.1 g of protein; 140 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Vanilla Pudding SQUEEZE IT | 82 mg | 94 |
| Soyummi, Dark Chocolate Pudding SOYUMMI | 80 mg | 110 |
| Cake Batter Strawberry Royale Creamy Cake Batter Inspired Pudding Over a Sweet Strawberry Puree Decadent Desserts THE CHEESECAKE FACTORY | 80 mg | 160 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pudding", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC SKIM MILK, WATER, ORGANIC CANE SUGAR, ORGANIC CORN STARCH, ORGANIC SUNFLOWER OIL CONTAINS LESS THAN 0.5% OF: NATURAL FLAVOR, SALT, CARRAGEENAN, DISODIUM PHOSPHATE, ORGANIC LOCUST BEAN GUM, BETA CAROTENE (COLOR).
The statement lists 10 ingredients at the top level, beginning with Organic Skim Milk, Water, Organic Cane Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 18, 2021), not the label on the shelf today.
Source: the ingredient statement The Kroger Co. submitted to USDA (FoodData Central 1974369).
More Simple Truth puddings and custards
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chocolate Low Fat Pudding | 109 | 17.39 g | 87 mg |
| Almondmilk Pudding Chocolate | 94 | 13.21 g | 90 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Simple Truth Vanilla Flavored Low Fat Pudding?
100 per 1 pudding cup (92g) serving, and 109 per 100 g.
How much sodium is in Simple Truth Vanilla Flavored Low Fat Pudding?
95mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Kroger Co. submitted to USDA, last updated May 18, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov