Green Mountain Creamery · Yogurt
Vanilla Greek Nonfat Yogurt
A 3/4 cup (170g) serving of Vanilla Greek Nonfat Yogurt by Green Mountain Creamery has 120 calories, 12g of sugars and 50mg of sodium, as submitted by Commonwealth Dairy, LLC to USDA (FoodData Central 2583665, record updated May 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2583665, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Commonwealth Dairy, LLC submitted to USDA, for the declared 170g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 851587003928
- Category
- Yogurt
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other yogurt
Per 100 g, it has more sugar than 29% of the 6,425 yogurt products in USDA's branded database, and it has more sodium than 10% of them.
Where the calories come from: 53% carbohydrate, 0% fat and 47% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7.1 g | 9.3 g | 29% |
| Sodium | 29 mg | 47 mg | 10% |
| Protein | 8.2 g | 4.4 g | 81% |
| Calories | 71 | 82 | 27% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,425 products, one per barcode.
Other yogurt in this aisle
5,604 of the 6,425 yogurt products are named yogurt. Per 100 g their median is 82 calories, 47 mg of sodium and 4.4 g of protein; 518 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Strawberry Icelandic Style Nonfat Yogurt PICS | 23 mg | 73 |
| The Greek Gods, Nonfat Greek Yogurt with Chia Seeds, Vanilla THE GREEK GODS | 23 mg | 93 |
| Peach Icelandic Skyr Strained Nonfat Yogurt SCHNUCKS | 23 mg | 73 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "yogurt", one per barcode.
What is in it
Ingredients (as submitted): CULTURED PASTEURIZED NONFAT MILK, SUGAR, CORN STARCH, NATURAL FLAVOR, PECTIN, NATURAL VANILLA FLAVOR
The statement lists 6 ingredients at the top level, beginning with Cultured Pasteurized Nonfat Milk, Sugar, Corn Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 23, 2023), not the label on the shelf today.
Source: the ingredient statement Commonwealth Dairy, LLC submitted to USDA (FoodData Central 2583665).
More Green Mountain Creamery yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Vanilla Blended Greek Nonfat Yogurt | 70 | 7.05 g | 35 mg |
| Plain Greek Nonfat Yogurt | 59 | 2.94 g | 29 mg |
| Plain Greek Nonfat Yogurt | 53 | 4.41 g | 40 mg |
| Low Fat Yogurt, Cotton Candy | 90 | 14 g | 55 mg |
| Yo Yummy Yogurt, Mixed Berry | 90 | 14 g | 60 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Green Mountain Creamery Vanilla Greek Nonfat Yogurt?
120 per 3/4 cup (170g) serving, and 71 per 100 g.
How much sodium is in Green Mountain Creamery Vanilla Greek Nonfat Yogurt?
50mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Commonwealth Dairy, LLC submitted to USDA, last updated May 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov