Branded Food · PICNIK

Picnik Vanilla Latte Coffee, Vanilla Latte

According to USDA FoodData Central (FDC ID 1821773, data refreshed July 2026), nutrition facts per 295ml serving, sourced verbatim.

189
Calorieslow density
7.0g
Proteingood source · 14% DV
11.0g
Carbslow · 4% DV
13.0g
Fatgood source · 17% DV
189 calories per 295ml serving

Picnik Vanilla Latte Coffee, Vanilla Latte contains 189 calories per 295ml serving according to USDA FoodData Central. It has 7.0g of protein, 13.0g of fat, and 11.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 23% of USDA whole foods

The verdict

Picnik Vanilla Latte Coffee, Vanilla Latte carries 2.4g of protein per 100g, more than 23% of USDA whole foods.

2.4g
protein per 100g
Top 77%
protein vs USDA whole foods
64
calories per 100g
2.7g
sugar per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Picnik Vanilla Latte Coffee, Vanilla Latte by PICNIK contains 189 calories per 295ml serving (64 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 7.0g of protein, 13.0g of fat, and 11.0g of carbohydrates per 295ml serving. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

🥩 Low Carb 🧂 Low Sodium

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Picnik Vanilla Latte Coffee, Vanilla Latte is catalogued there as FDC ID 1821773, a branded food entry from PICNIK. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Picnik Vanilla Latte Coffee, Vanilla Latte reads as low carb, low sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Picnik Vanilla Latte Coffee, Vanilla Latte balances protein, fat, and carbohydrates without any single macro dominating.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 295ml Amount per serving Calories 189 % Daily Value* Total Fat 13g 17% Saturated Fat 9g 45% Trans Fat 0g Cholesterol 41mg 14% Sodium 35mg 2% Total Carbohydrate 11g 4% Dietary Fiber 0g 0% Total Sugars 8g Includes 8g Added Sugars 16% Protein 7g Vitamin D 0mcg 0% Calcium 59mg 5% Iron 0mg 0% Potassium 218mg 5% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 295ml serving · 64 kcal per 100g basis

Macro Breakdown

189
Calories per 295ml serving
64 kcal per 100g (USDA basis)

189 kcal = 9% of FDA 2,000 kcal Daily Value

0%100%9of 2,000 kcal
189 kcal = 9% of FDA 2,000 kcal Daily Value
P: 7.0gF: 13.0gC: 11.0g
7.0g
Protein
14% DV
13.0g
Total Fat
17% DV
11.0g
Carbs
4% DV
8.0g
Sugar
no FDA DV
35mg
Sodium
2% DV

Values shown per 295ml serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Picnik Vanilla Latte Coffee, Vanilla Latte ranks on protein

Its 2.4g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Picnik Vanilla Latte Coffee, Vanilla Latte vs every USDA reference food

USDA reference (whole) foods with a protein value

2 23rd percentile higher than 23% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). This entry sits in this band. 5–10: 1,170 USDA reference foods (15%). Above this entry. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 3.7 G
1%
Energy 64 KCAL
Fiber, total dietary 0.00 G
0%
Protein 2.4 G
5%
Total Sugars 2.7 G
Total lipid (fat) 4.4 G
6%

Vitamins

Nutrient Amount % DV
Sugars, added 2.7 G
5%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG
2%
Iron, Fe 0 MG
0%
Potassium, K 74 MG
2%
Sodium, Na 12 MG
1%
Vitamin D (D2 + D3), International Units 0 IU
0%

Lipids

Nutrient Amount % DV
Cholesterol 14 MG
5%
Fatty acids, total saturated 3.0 G
15%
Fatty acids, total trans 0.00 G

Key takeaways

  • Picnik Vanilla Latte Coffee, Vanilla Latte delivers 7.0g of protein per 100g, more than 23% of USDA whole foods. See the protein ranking
  • It carries 189 calories per 100g.
  • Based on its per-100g profile, it fits low carb, low sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Picnik Vanilla Latte Coffee, Vanilla Latte? ▼
Picnik Vanilla Latte Coffee, Vanilla Latte contains 189 calories per 295ml serving (64 cal per 100g basis, USDA storage). It has 7.0g of protein, 13.0g of fat, and 11.0g of carbohydrates.
What are the macros in Picnik Vanilla Latte Coffee, Vanilla Latte? ▼
Per 295ml serving, Picnik Vanilla Latte Coffee, Vanilla Latte has 7.0g protein (15% of calories), 13.0g fat, and 11.0g carbs. Sugar: 8.0g.
How much sodium is in Picnik Vanilla Latte Coffee, Vanilla Latte? ▼
Picnik Vanilla Latte Coffee, Vanilla Latte contains 35mg of sodium per 295ml serving, which is 2% of the recommended daily limit (2,300mg).
Is Picnik Vanilla Latte Coffee, Vanilla Latte keto-friendly? ▼
Picnik Vanilla Latte Coffee, Vanilla Latte has 11.0g of carbs per 295ml serving (23% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Picnik Vanilla Latte Coffee, Vanilla Latte good for a diet? ▼
Picnik Vanilla Latte Coffee, Vanilla Latte has 189 calories per 295ml serving. Fat content: 13.0g.
How does Picnik Vanilla Latte Coffee, Vanilla Latte compare to other foods? ▼
Picnik Vanilla Latte Coffee, Vanilla Latte provides 189 calories and 7.0g protein per 295ml serving. That is 27 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 1821773) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100ml basis for consistency across the catalog. Because the manufacturer declared a 295ml serving for this product, the headline values (calories, macros) are multiplied by 295/100 = 2.950 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.