GetFoodFacts

Jessica's Natural Foods · Cereal

Vanilla Maple Gluten Free Granola

A 2/3 cup (60g) serving of Vanilla Maple Gluten Free Granola by Jessica's Natural Foods has 130 calories, 7g of sugars and 30mg of sodium, as submitted by Jessica's Natural Foods, LLC to USDA (FoodData Central 2587332, record updated Jun 8, 2023).

Values for the declared serving and per 100 g. FoodData Central 2587332, available Jun 29, 2023; USDA record.

Nutrition Facts

Serving size2/3 cup (60g)
Amount per serving
Calories130
% Daily Value*
Total Fat 6g8%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 30mg1%
Total Carbohydrate 17g6%
Dietary Fiber 2g7%
Total Sugars 7g
Includes Added Sugars 7g14%
Protein 3g6%
Vitamin D 0mcg0%
Calcium 20mg1%
Iron 1mg6%
Potassium 90mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Jessica's Natural Foods, LLC submitted to USDA, for the declared 60g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0851508002313
UPC
851508002313
Category
Cereal
Records
8 under this UPC; this page shows the newest record of this barcode

How it compares with other cereal

Per 100 g, it has more sugar than 24% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 21% of them.

Where the calories come from: 51% carbohydrate, 40% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cereal: sugar per 100 g

Sugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 12 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 12 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 12 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 12 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 12 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 12 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 12 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 12 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 12 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Vanilla Maple Gluten Free Granola against the 7,179 cereal products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars11.7 g21.7 g24%
Sodium50 mg314 mg21%
Protein5 g8.8 g12%
Calories2173852%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.

Other granola in this aisle

1,599 of the 7,179 cereal products are named granola. Per 100 g their median is 436 calories, 125 mg of sodium and 10 g of protein; 320 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Making Hay Granola BEEKMAN 1802 FARM PANTRY38 mg500
Whole Grain Granola, Banana Chip & Nut LUNDS & BYERLYS38 mg453
Honey Nut with Almonds Granola SWEET HOME FARM38 mg453

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "granola", one per barcode.

What is in it

Ingredients (as submitted): ORGANIC CERTIFIED GLUTEN-FREE OATS, ORGANIC HONEY, BROWN SUGAR, EXPELLER PRESSED SUNFLOWER OIL, GROUND FLAX SEED, ORGANIC COCONUT, WATER, MAPLE SYRUP, PURE VANILLA EXTRACT, SEA SALT, CINNAMON, TOCOPHEROLS (NATURAL VITAMIN E).

The statement lists 12 ingredients at the top level, beginning with Organic Certified Gluten-free Oats, Organic Honey, Brown Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 8, 2023), not the label on the shelf today.

Source: the ingredient statement Jessica's Natural Foods, LLC submitted to USDA (FoodData Central 2587332).

More Jessica's Natural Foods cereal

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Chocolate Chip Gluten Free Granola21713.33 g42 mg
Gluten Free Almond Cherry Granola21711.67 g42 mg
Chocolate Hazelnut Gluten Free Granola21713.33 g33 mg
Cherry & Berry Granola21715 g42 mg
Gluten Free Pecan Almond Granola23310 g42 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Jessica's Natural Foods Vanilla Maple Gluten Free Granola?

130 per 2/3 cup (60g) serving, and 217 per 100 g.

How much sodium is in Jessica's Natural Foods Vanilla Maple Gluten Free Granola?

30mg per serving (1% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Jessica's Natural Foods, LLC submitted to USDA, last updated Jun 8, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov