Enlightened · Ice Cream and Frozen Yogurt
Vanilla Milk Chocolate Light Ice Cream Bars
One bar (63g) serving of Vanilla Milk Chocolate Light Ice Cream Bars by Enlightened has 150 calories, 9g of sugars and 55mg of sodium, as submitted by Beyond Better Foods, LLC to USDA (FoodData Central 1966656, record updated May 15, 2019).
Values for the declared serving and per 100 g. FoodData Central 1966656, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Beyond Better Foods, LLC submitted to USDA, for the declared 63g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 852109331444
- Category
- Ice Cream and Frozen Yogurt
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other ice cream and frozen yogurt
Per 100 g, it has more sugar than 10% of the 12,840 ice cream and frozen yogurt products in USDA's branded database, and it has more sodium than 63% of them.
Where the calories come from: 42% carbohydrate, 47% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ice cream and frozen yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 14.3 g | 21.8 g | 10% |
| Sodium | 87 mg | 74 mg | 63% |
| Protein | 7.9 g | 3.4 g | 98% |
| Calories | 238 | 215 | 67% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 12,840 products, one per barcode.
Other bars in this aisle
1,340 of the 12,840 ice cream and frozen yogurt products are named bars. Per 100 g their median is 168 calories, 57 mg of sodium and 3 g of protein; 1,016 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Toffee Flavored Ice Cream Bars with Milk Chocolate Flavored Coating & Toffee Candy FOOD CLUB | 69 mg | 333 |
| Peppermint Crunch Frozen Greek Yogurt Bars YASSO | 69 mg | 185 |
| Fruit & Milk Dessert Bars, Banana and Milk FRUTTARE | 69 mg | 167 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.
What is in it
Ingredients (as submitted): SKIM MILK, MILK PROTEIN CONCENTRATE, ERYTHRITOL (NATURAL SWEETENER), NON-GMO SOLUBLE CORN FIBER, CANE SUGAR, CREAM, COCONUT OIL, CHOCOLATE LIQUOR, TAPIOCA SYRUP, VEGETABLE GLYCERIN, WHOLE MILK POWDER, CHOCOLATE LIQUOR, NATURAL FLAVOR, SUNFLOWER OIL, CAROB GUM, GUAR GUM, MONO & DIGLYCERIDES, MONK FRUIT EXTRACT, CORN STARCH, SOY LECITHIN, VANILLA.
The statement lists 21 ingredients at the top level, beginning with Skim Milk, Milk Protein Concentrate, Erythritol (natural Sweetener). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 15, 2019), not the label on the shelf today.
Source: the ingredient statement Beyond Better Foods, LLC submitted to USDA (FoodData Central 1966656).
More Enlightened ice cream and frozen yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chocolate Peanut Butter French Ice Cream | 239 | 1.09 g | 130 mg |
| Ice Cream Cake Keto Ice Cream | 233 | 1.11 g | 94 mg |
| Caramel Chocolate Double Dough Keto Ice Cream | 245 | 1.06 g | 90 mg |
| Vanilla Dark Chocolate Light Ice Cream Bars | 231 | 15.38 g | 54 mg |
| Keto Mint Chocolate Chip Ice Cream Bar | 227 | 1.52 g | 76 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Enlightened Vanilla Milk Chocolate Light Ice Cream Bars?
150 per 1 bar (63g) serving, and 238 per 100 g.
How much sodium is in Enlightened Vanilla Milk Chocolate Light Ice Cream Bars?
55mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Beyond Better Foods, LLC submitted to USDA, last updated May 15, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov