Enlightened · Ice Cream and Frozen Yogurt
Vanilla Dark Chocolate Light Ice Cream Bars
One bar (65g) serving of Vanilla Dark Chocolate Light Ice Cream Bars by Enlightened has 150 calories, 10g of sugars and 35mg of sodium, as submitted by Beyond Better Foods, LLC to USDA (FoodData Central 2664547, record updated Oct 20, 2023).
Values for the declared serving and per 100 g. FoodData Central 2664547, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Beyond Better Foods, LLC submitted to USDA, for the declared 65g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 852109331963
- Category
- Ice Cream and Frozen Yogurt
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other ice cream and frozen yogurt
Per 100 g, it has more sugar than 12% of the 12,840 ice cream and frozen yogurt products in USDA's branded database, and it has more sodium than 27% of them.
Where the calories come from: 43% carbohydrate, 46% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ice cream and frozen yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 15.4 g | 21.8 g | 12% |
| Sodium | 54 mg | 74 mg | 27% |
| Protein | 7.7 g | 3.4 g | 97% |
| Calories | 231 | 215 | 62% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 12,840 products, one per barcode.
Other bars in this aisle
1,340 of the 12,840 ice cream and frozen yogurt products are named bars. Per 100 g their median is 168 calories, 57 mg of sodium and 3 g of protein; 626 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Ice Cream Bars, Vanilla, Chocolate Chip Cookie Dough Ben & Jerry's Homemade Inc. | 43 mg | 354 |
| Premium Fruit & Cream Bars, Strawberry Cream BOFANNA | 43 mg | 172 |
| Birthday Cake Cake Crunch Coated Flavored Light Vanilla Ice Cream and Vanilla Cake Flavored Center Bars GOOD HUMOR | 43 mg | 277 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.
What is in it
Ingredients (as submitted): SKIM MILK, SUGAR, UNSWEETENED CHOCOLATE, SOLUBLE CORN FIBER, COCONUT OIL, ALLULOSE, CREAM, MILK PROTEIN CONCENTRATE, VANILLA EXTRACT, SOYBEAN OIL, COCOA PROCESSED WITH ALKALI, CELLULOSE GEL, MONO & DIGLYCERIDES, CELLULOSE GUM, MONK FRUIT EXTRACT, STEVIA EXTRACT, SOY LECITHIN, SALT, VITAMIN A PALMITATE.
The statement lists 19 ingredients at the top level, beginning with Skim Milk, Sugar, Unsweetened Chocolate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 20, 2023), not the label on the shelf today.
Source: the ingredient statement Beyond Better Foods, LLC submitted to USDA (FoodData Central 2664547).
More Enlightened ice cream and frozen yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Ice Cream Cake Keto Ice Cream | 233 | 1.11 g | 94 mg |
| Keto Mint Chocolate Chip Ice Cream Bar | 227 | 1.52 g | 76 mg |
| Vanilla Milk Chocolate Light Ice Cream Bars | 238 | 14.29 g | 87 mg |
| Chocolate Peanut Butter French Ice Cream | 239 | 1.09 g | 130 mg |
| Vanilla Dark Chocolate Almond Light Ice Cream Bars | 222 | 14.29 g | 56 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Enlightened Vanilla Dark Chocolate Light Ice Cream Bars?
150 per 1 bar (65g) serving, and 231 per 100 g.
How much sodium is in Enlightened Vanilla Dark Chocolate Light Ice Cream Bars?
35mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Beyond Better Foods, LLC submitted to USDA, last updated Oct 20, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov