Royal · Puddings and Custards
Vanilla Sugar Free Instant Reduced Calorie Pudding & Pie Filling
A 1/2 cup (12g) serving of Vanilla Sugar Free Instant Reduced Calorie Pudding & Pie Filling by Royal has 40 calories, 0g of sugars and 410mg of sodium, as submitted by The Jel Sert Company to USDA (FoodData Central 2488743, record updated Jan 21, 2023).
Values for the declared serving and per 100 g. FoodData Central 2488743, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Jel Sert Company submitted to USDA, for the declared 12g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 072392083350
- Category
- Puddings and Custards
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other puddings and custards
Per 100 g, none of the 1,118 puddings and custards products in USDA's branded database has less sugar, and it has more sodium than 95% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among puddings and custards: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 17 g | 0% |
| Sodium | 3,417 mg | 148 mg | 95% |
| Protein | 0 g | 1.1 g | 0% |
| Calories | 333 | 188 | 63% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,118 products, one per barcode.
Other filling in this aisle
260 of the 1,118 puddings and custards products are named filling. Per 100 g their median is 368 calories, 1,378 mg of sodium and 0 g of protein; 219 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Pudding & Pie Filling, Chocolate KROGER | 2,500 mg | 300 |
| Simply Delish, Natural Pudding & Pie Filling, Chocolate SIMPLY DELISH | 2,327 mg | 261 |
| Peanut Butter Milk Chocolate Silky Smooth Pudding & Pie Filling DOVE | 2,130 mg | 348 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "filling", one per barcode.
What is in it
Ingredients (as submitted): MALTODEXTRIN, FOOD STARCH MODIFIED, TETRASODIUM PYROPHOSPHATE AND DISODIUM PHOSPHATE (STABILIZERS), CONTAINS LESS THAN 2% OF THE FOLLOWING: ARTIFICIAL FLAVOR, XANTHAN AND GUAR GUM (THICKENERS), ARTIFICIAL COLOR, CALCIUM SULFATE (FOR PROPER SET), MONO- AND DIGLYCERIDES (EMULSIFIER), ASPARTAME* AND ACESULFAME POTASSIUM (SWEETENERS), PARTIALLY HYDROGENATED COTTONSEED OIL, SALT, RED 40, YELLOW 5, TBHQ AND CITRIC ACID ADDED TO PRESERVE FRESHNESS.
The statement lists 14 ingredients at the top level, beginning with Maltodextrin, Food Starch Modified, Tetrasodium Pyrophosphate and Disodium Phosphate (stabilizers). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 21, 2023), not the label on the shelf today.
Source: the ingredient statement The Jel Sert Company submitted to USDA (FoodData Central 2488743).
More Royal puddings and custards
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Butterscotch Instant Pudding & Pie Filling | 346 | 61.54 g | 2,231 mg |
| Mocha Instant Pudding | 350 | 70 g | 1,150 mg |
| Chocolate Instant Pudding & Pie Filling | 357 | 57.14 g | 3,143 mg |
| Honey and Almonds Instant Pudding & Pie Filling | 360 | 68 g | 1,920 mg |
| Vanilla Instant Pudding and Pie Filling Mix | 364 | 77.27 g | 1,500 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Royal Vanilla Sugar Free Instant Reduced Calorie Pudding & Pie Filling?
40 per 1/2 cup (12g) serving, and 333 per 100 g.
How much sodium is in Royal Vanilla Sugar Free Instant Reduced Calorie Pudding & Pie Filling?
410mg per serving (18% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Jel Sert Company submitted to USDA, last updated Jan 21, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov