Meijer · Yogurt
Vanilla Yogurt Parfait
One parfait (155g) serving of Vanilla Yogurt Parfait by Meijer has 210 calories, 26g of sugars and 160mg of sodium, as submitted by Meijer, Inc. to USDA (FoodData Central 2638023, record updated Jul 25, 2023).
Values for the declared serving and per 100 g. FoodData Central 2638023, available Sep 14, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Meijer, Inc. submitted to USDA, for the declared 155g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 713733097598
- Category
- Yogurt
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other yogurt
Per 100 g, it has more sugar than 96% of the 6,425 yogurt products in USDA's branded database, and it has more sodium than 98% of them.
Where the calories come from: 83% carbohydrate, 6% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 16.8 g | 9.3 g | 96% |
| Sodium | 103 mg | 47 mg | 98% |
| Protein | 3.9 g | 4.4 g | 42% |
| Calories | 135 | 82 | 94% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,425 products, one per barcode.
Other parfait in this aisle
119 of the 6,425 yogurt products are named parfait. Per 100 g their median is 116 calories, 59 mg of sodium and 3.3 g of protein; 102 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Vanilla Yogurt Parfait with Blueberries FRESHLINE | 82 mg | 115 |
| Blueberry Parfait with Granola H-E-B | 80 mg | 154 |
| Strawberry Cheesecake Parfait RENAISSANCE FOOD GROUP | 79 mg | 108 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "parfait", one per barcode.
What is in it
Ingredients (as submitted): VANILLA FLAVORED YOGURT (CULTURED GRADE A LOW FAT MILK, SUGAR, MODIFIED CORN STARCH. CONTAINS LESS THAN 1% OF: CORN STARCH, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, NATURAL FLAVOR, VITAMIN A ACETATE, VITAMIN D3), GRANOLA (WHOLE GRAIN OATS, SUGAR, CRISP RICE (RICE FLOUR, BARLEY MALT EXTRACT, SALT), HONEY, BROWN SUGAR SYRUP, SALT, BAKING SODA, NATURAL FLAVOR, VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS), BERRIES (STRAWBERRIES, BLUEBERRIES AND/OR RASPBERRIES).
The statement lists 3 ingredients at the top level, beginning with Vanilla Flavored Yogurt (cultured Grade a Low Fat Milk, Sugar, Modified Corn Starch. Contains Less Than 1% Of: Corn Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 25, 2023), not the label on the shelf today.
Source: the ingredient statement Meijer, Inc. submitted to USDA (FoodData Central 2638023).
More Meijer yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Mango Coconut Dairy-free Parfait | 138 | 8.75 g | 6 mg |
| Vanilla Coconut-based Yogurt Alternative | 127 | 8 g | 3 mg |
| Strawberry Yogurt Parfait | 116 | 14.19 g | 90 mg |
| Caramel Apple Parfait | 154 | 19.58 g | 100 mg |
| Pumpkin Spice Apples, Graham Cracker, Pumpkin Puree & Vanilla Yogurt Parfait | 112 | 13.75 g | 79 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Meijer Vanilla Yogurt Parfait?
210 per 1 parfait (155g) serving, and 135 per 100 g.
How much sodium is in Meijer Vanilla Yogurt Parfait?
160mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Meijer, Inc. submitted to USDA, last updated Jul 25, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov