Tabitha Brown · Dips and Salsa
Vegan Garlic Dip & Spread
A 2 Tbsp (28g) serving of Vegan Garlic Dip & Spread by Tabitha Brown has 60 calories, less than 1g of sugars and 105mg of sodium, as submitted by Target Stores to USDA (FoodData Central 2659311, record updated Sep 1, 2023).
Values for the declared serving and per 100 g. FoodData Central 2659311, available Oct 26, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Target Stores submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 085239337639
- Category
- Dips and Salsa
- Records
- 1 under this UPC
How it compares with other dips and salsa
Per 100 g, it has more sugar than 59% of the 6,489 dips and salsa products in USDA's branded database, and it has more sodium than 26% of them.
Where the calories come from: 26% carbohydrate, 67% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among dips and salsa: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 3.3 g | 59% |
| Sodium | 375 mg | 474 mg | 26% |
| Protein | 3.6 g | 2.4 g | 67% |
| Calories | 214 | 107 | 75% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,489 products, one per barcode.
Other spread in this aisle
83 of the 6,489 dips and salsa products are named spread. Per 100 g their median is 286 calories, 559 mg of sodium and 3.6 g of protein; 23 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Dips and Spreads TO DIE FOR | 267 mg | 400 |
| Garlic Herb Dip & Spread WHOLLY | 267 mg | 233 |
| Roasted Red Pepper & Onion Dip & Spread ROBERT ROTHSCHILD FARM | 264 mg | 125 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "spread", one per barcode.
What is in it
Ingredients (as submitted): WATER, CASHEWS, GARLIC, EXPELLER PRESSED CANOLA OIL, NATURAL FLAVOR, CORN STARCH, SUGAR, SEA SALT, NUTRITIONAL YEAST (DRIED YEAST, NIACIN, PYRIDOXINE HYDROCHLORIDE, THIAMIN HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID, CYANOCOBALAMIN), CITRIC ACID, LEMON JUICE CONCENTRATE, GARLIC POWDER, CUMIN.
The statement lists 13 ingredients at the top level, beginning with Water, Cashews, Garlic. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 1, 2023), not the label on the shelf today.
Source: the ingredient statement Target Stores submitted to USDA (FoodData Central 2659311).
More Tabitha Brown dips and salsa
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Vegan Jalapeno Lime Hummus | 233 | 3.33 g | 500 mg |
| Vegan Lemon Garlic Dill Hummus | 267 | 3.33 g | 467 mg |
| Vegan Lemon Dill Dip & Spread | 286 | 3.57 g | 893 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Tabitha Brown Vegan Garlic Dip & Spread?
60 per 2 Tbsp (28g) serving, and 214 per 100 g.
How much sodium is in Tabitha Brown Vegan Garlic Dip & Spread?
105mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Target Stores submitted to USDA, last updated Sep 1, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov