Amy's · Frozen Dinners and Entrees
Vegan Organic Rice Mac & Cheeze
One tray (227g) serving of Vegan Organic Rice Mac & Cheeze by Amy's has 380 calories, 0g of sugars and 820mg of sodium, as submitted by Amy's Kitchen Inc. to USDA (FoodData Central 2411703, record updated Oct 6, 2022).
Values for the declared serving and per 100 g. FoodData Central 2411703, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Amy's Kitchen Inc. submitted to USDA, for the declared 227g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 042272000432
- Category
- Frozen Dinners and Entrees
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, none of the 4,995 frozen dinners and entrees products in USDA's branded database has less sugar, and it has more sodium than 70% of them.
Where the calories come from: 59% carbohydrate, 36% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 1.9 g | 0% |
| Sodium | 361 mg | 296 mg | 70% |
| Protein | 2.2 g | 6.5 g | 2% |
| Calories | 167 | 133 | 72% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
What is in it
Ingredients (as submitted): ORGANIC RICE PASTA (ORGANIC RICE FLOUR, FILTERED WATER), FILTERED WATER, ORGANIC VEGAN CHEDDAR-STYLE CHEEZE (FILTERED WATER, ORGANIC POTATO AND CORN STARCH, ORGANIC COCONUT OIL, SEA SALT, ORGANIC GROUND SUNFLOWER KERNELS, NATURAL FLAVOR, ORGANIC FRUIT AND VEGETABLE CONCENTRATE [CARROT, PUMPKIN AND APPLE], ORGANIC ANNATTO EXTRACT [COLOR]), ORGANIC VEGAN MOZZARELLA-STYLE CHEEZE (FILTERED WATER, ORGANIC POTATO STARCH, ORGANIC COCONUT OIL, SEA SALT, ORGANIC GROUND SUNFLOWER KERNELS, NATURAL FLAVOR, ORGANIC FRUIT AND VEGETABLE CONCENTRATE [CARROT, PUMPKIN AND APPLE]), ORGANIC SWEET RICE FLOUR, ORGANIC HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, SEA SALT, ORGANIC NUTRITIONAL YEAST, ORGANIC MUSTARD SEED POWDER, ORGANIC ANNATTO (COLOR). INCLUDES SUNFLOWER SEEDS.
The statement lists 10 ingredients at the top level, beginning with Organic Rice Pasta (organic Rice Flour, Filtered Water), Filtered Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 6, 2022), not the label on the shelf today.
Source: the ingredient statement Amy's Kitchen Inc. submitted to USDA (FoodData Central 2411703).
More Amy's frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Italian Supreme Pizza Wrap | 167 | 1.92 g | 506 mg |
| Light & Lean Bean & Cheese Burrito | 165 | 1.18 g | 347 mg |
| Broccoli Cauliflower Made with Organic Wheat Pasta in Cheddar Cheese Sauce | 165 | 1.96 g | 251 mg |
| Chili Mac & Cheese | 165 | 1.57 g | 310 mg |
| Broccoli & Cheddar Bake Bowls | 171 | 2.23 g | 257 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Amy's Vegan Organic Rice Mac & Cheeze?
380 per 1 tray (227g) serving, and 167 per 100 g.
How much sodium is in Amy's Vegan Organic Rice Mac & Cheeze?
820mg per serving (36% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Amy's Kitchen Inc. submitted to USDA, last updated Oct 6, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov