Amy's · Frozen Dinners and Entrees
Vegan Tortilla Casserole with Cheeze
One bowl (266g) serving of Vegan Tortilla Casserole with Cheeze by Amy's has 360 calories, 6g of sugars and 880mg of sodium, as submitted by Amy's Kitchen Inc. to USDA (FoodData Central 2412882, record updated Nov 15, 2022).
Values for the declared serving and per 100 g. FoodData Central 2412882, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Amy's Kitchen Inc. submitted to USDA, for the declared 266g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 042272013234
- Category
- Frozen Dinners and Entrees
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 60% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 62% of them.
Where the calories come from: 51% carbohydrate, 36% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.3 g | 1.9 g | 60% |
| Sodium | 331 mg | 296 mg | 62% |
| Protein | 4.5 g | 6.5 g | 17% |
| Calories | 135 | 133 | 52% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
What is in it
Ingredients (as submitted): FILTERED WATER, ORGANIC TOMATO PUREE, TORTILLA CHIPS (ORGANIC STONEGROUND CORN, HIGH OLEIC SAFFLOWER OIL AND/OR SUNFLOWER OIL, WATER, SEA SALT, TRACE OF LIME), ORGANIC ONIONS, ORGANIC BLACK BEANS, ORGANIC TOFU (FILTERED WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDE), ORGANIC VEGAN CHEDDAR-STYLE CHEEZE (FILTERED WATER, ORGANIC POTATO AND CORN STARCH, ORGANIC COCONUT OIL, SEA SALT, ORGANIC GROUND SUNFLOWER KERNELS, NATURAL FLAVOR, ORGANIC FRUIT AND VEGETABLE CONCENTRATE [CARROT, PUMPKIN AND APPLE], ORGANIC ANNATTO EXTRACT [COLOR]), JALAPENO PEPPERS, ORGANIC MUSHROOMS, ORGANIC VEGAN MOZZARELLA-STYLE CHEEZE (FILTERED WATER, ORGANIC POTATO STARCH, ORGANIC COCONUT OIL, SEA SALT, ORGANIC GROUND SUNFLOWER KERNELS, NATURAL FLAVOR, ORGANIC FRUIT AND VEGETABLE CONCENTRATE [CARROT, PUMPKIN AND APPLE]), ORGANIC CARROTS, ORGANIC CILANTRO, ORGANIC GARLIC, ORGANIC LIME JUICE, ORGANIC EXTRA VIRGIN OLIVE OIL, SEA SALT, SPICES.
The statement lists 17 ingredients at the top level, beginning with Filtered Water, Organic Tomato Puree, Tortilla Chips (organic Stoneground Corn. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 15, 2022), not the label on the shelf today.
Source: the ingredient statement Amy's Kitchen Inc. submitted to USDA (FoodData Central 2412882).
More Amy's frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Mexican Casserole Made with Organic Corn & Black Beans | 136 | 1.36 g | 285 mg |
| Thai Green Curry Organic Fire Roasted Sweet Potatoes, Spinach and Jasmine Rice | 134 | 4.24 g | 265 mg |
| Teriyaki Made with Organic Tofu, Brown Rice and Broccoli Bowls | 134 | 4.83 g | 290 mg |
| Vegan Mexican Casserole with Cheeze | 134 | 1.49 g | 290 mg |
| Vegetable Pakoras Made with Organic Basmati Rice in a Savory Yogurt Curry Sauce | 134 | 2.97 g | 309 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Amy's Vegan Tortilla Casserole with Cheeze?
360 per 1 bowl (266g) serving, and 135 per 100 g.
How much sodium is in Amy's Vegan Tortilla Casserole with Cheeze?
880mg per serving (38% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Amy's Kitchen Inc. submitted to USDA, last updated Nov 15, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov