Fitjoy · Chips, Pretzels and Snacks
Vegan White Cheddar Flavored Grain Free Pretzels
A 28g serving of Vegan White Cheddar Flavored Grain Free Pretzels by Fitjoy has 120 calories, less than 1g of sugars and 150mg of sodium, as submitted by FitJoy Nutrition, LLC to USDA (FoodData Central 2278485, record updated May 20, 2021).
Values for the declared serving and per 100 g. FoodData Central 2278485, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that FitJoy Nutrition, LLC submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 812541030374
- Category
- Chips, Pretzels and Snacks
- Records
- 1 under this UPC
How it compares with other chips, pretzels and snacks
Per 100 g, it has more sugar than 40% of the 10,242 chips, pretzels and snacks products in USDA's branded database, and it has more sodium than 36% of them.
Where the calories come from: 64% carbohydrate, 33% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chips, pretzels and snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 3.6 g | 40% |
| Sodium | 536 mg | 607 mg | 36% |
| Protein | 3.6 g | 7.1 g | 4% |
| Calories | 429 | 500 | 13% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,242 products, one per barcode.
Other pretzels in this aisle
546 of the 10,242 chips, pretzels and snacks products are named pretzels. Per 100 g their median is 393 calories, 1,100 mg of sodium and 10 g of protein; 62 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Pretzels, Peanut Butter NICE! | 425 mg | 500 |
| Pretzels, Raspberry, Yogurt EILLIEN'S | 425 mg | 475 |
| Pretzels, Yogurt TORN & GLASSER | 425 mg | 475 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pretzels", one per barcode.
What is in it
Ingredients (as submitted): CASSAVA FLOUR, POTATO STARCH, HIGH OLEIC SUNFLOWER OIL, CHICKPEA FLOUR, TAPIOCA STARCH, CHICKPEA PROTEIN, DATE NECTAR, SEA SALT, YEAST, SUNFLOWER LECITHIN, TAPIOCA SOLIDS, NUTRITIONAL YEAST, NATURAL FLAVOR, ONION POWDER, LACTIC ACID, CITRIC ACID, BLACK PEPPER.
The statement lists 17 ingredients at the top level, beginning with Cassava Flour, Potato Starch, High Oleic Sunflower Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 20, 2021), not the label on the shelf today.
Source: the ingredient statement FitJoy Nutrition, LLC submitted to USDA (FoodData Central 2278485).
More Fitjoy chips, pretzels and snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sea Salt Grain Free Pretzels | 429 | 0 g | 786 mg |
| Tangy Dijon Mustard Grain Free Pretzels | 429 | 0 g | 571 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Fitjoy Vegan White Cheddar Flavored Grain Free Pretzels?
120 per 28g serving, and 429 per 100 g.
How much sodium is in Fitjoy Vegan White Cheddar Flavored Grain Free Pretzels?
150mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record FitJoy Nutrition, LLC submitted to USDA, last updated May 20, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov