La Romanella · Frozen Dinners and Entrees
Vegetable Lasagna
One cup (226g) serving of Vegetable Lasagna by La Romanella has 260 calories, 5g of sugars and 710mg of sodium, as submitted by Smart & Final Iris Corporation to USDA (FoodData Central 1932448, record updated Oct 13, 2017).
Values for the declared serving and per 100 g. FoodData Central 1932448, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Smart & Final Iris Corporation submitted to USDA, for the declared 226g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041512114007
- Category
- Frozen Dinners and Entrees
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 59% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 56% of them.
Where the calories come from: 47% carbohydrate, 33% fat and 21% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.2 g | 1.9 g | 59% |
| Sodium | 314 mg | 296 mg | 56% |
| Protein | 5.8 g | 6.5 g | 37% |
| Calories | 115 | 133 | 31% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other lasagna in this aisle
273 of the 4,995 frozen dinners and entrees products are named lasagna. Per 100 g their median is 131 calories, 289 mg of sodium and 6.3 g of protein; 160 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| 5 Cheese Lasagna Seasoned Tomato Sauce with Cottage Cheese Layered with Lasagna Noodles, Ricotta, Parmesan and Romano Cheeses and Topped with Mozzarella Cheese Family-size Entree @EASE | 251 mg | 106 |
| Lasagna with Meat Sauce MICHAEL ANGELO'S | 251 mg | 132 |
| Savory Italian Recipes Lasagna Ribbons in a Meat Sauce with Part-skim Mozzarella Cheese, Lasagna Bake with Meat Sauce SMART ONES | 251 mg | 118 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "lasagna", one per barcode.
What is in it
Ingredients (as submitted): COOKED ENRICHED MACARONI PRODUCT (WATER, SEMOLINA [MILLED WHEAT, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), WATER, SKIM MILK, WHOLE MILK RICOTTA CHEESE (WHEY, CREAM, VINEGAR, SALT), BROCCOLI, MOZZARELLA CHEESE (PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), CAULIFLOWER, ONION, CARROTS, SPINACH, GREEN ZUCCHINI, BREAD CRUMBS (WHEAT FLOUR, SUGAR, YEAST, SOYBEAN OIL, SALT, CALCIUM PROPIONATE [TO PROTECT FRESHNESS]), FOOD STARCH-MODIFIED, PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), ROMANO CHEESE (SHEEP MILK, CHEESE CULTURES, SALT, ENZYMES), MARGARINE (PALM OIL, WATER, SALT, MONO & DIGLYCERIDES, ARTIFICIAL BUTTER FLAVOR, COLORED WITH ANNATTO, CALCIUM DISODIUM EDTA ADDED AS A PRESERVATIVE, VITAMIN A PALMITATE ADDED), ASIAGO CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), MUSHROOM BASE (SAUTEED MUSHROOMS [CONTAINS BUTTER], SALT, ONION AND GARLIC POWDER, SUGAR), SALT, RICE FLOUR, SWISS CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SUGAR, HERBS AND SPICES, GARLIC, NATURAL FLAVOR, MONO & DIGLYCERIDES WITH CITRIC ACID.
The statement lists 26 ingredients at the top level, beginning with Cooked Enriched Macaroni Product (water, Semolina [milled Wheat, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 13, 2017), not the label on the shelf today.
Source: the ingredient statement Smart & Final Iris Corporation submitted to USDA (FoodData Central 1932448).
More La Romanella frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Lasagna with Meat Sauce | 119 | 3.1 g | 323 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in La Romanella Vegetable Lasagna?
260 per 1 cup (226g) serving, and 115 per 100 g.
How much sodium is in La Romanella Vegetable Lasagna?
710mg per serving (31% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Smart & Final Iris Corporation submitted to USDA, last updated Oct 13, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov