Morningstar Farms · Frozen Appetizers and Hors D'oeuvres
Veggie Chik'n & Cheeze Taquito Bites, Chicken; Cheeze
A 5 pieces per serving (84g) serving of Veggie Chik'n & Cheeze Taquito Bites, Chicken; Cheeze by Morningstar Farms has 200 calories, 2g of sugars and 550mg of sodium, as submitted by Kellogg Company to USDA (FoodData Central 2595360, record updated Jun 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2595360, available Jul 13, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kellogg Company submitted to USDA, for the declared 84g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 028989103840
- Category
- Frozen Appetizers and Hors D'oeuvres
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen appetizers and hors d'oeuvres
Per 100 g, it has more sugar than 63% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 79% of them.
Where the calories come from: 41% carbohydrate, 40% fat and 20% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.4 g | 1.8 g | 63% |
| Sodium | 655 mg | 490 mg | 79% |
| Protein | 11.9 g | 10 g | 63% |
| Calories | 238 | 231 | 54% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.
Other taquito in this aisle
107 of the 4,401 frozen appetizers and hors d'oeuvres products are named taquito. Per 100 g their median is 259 calories, 388 mg of sodium and 8.2 g of protein; 102 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Taquitos, Beef & Cheese JOSE OLE | 518 mg | 318 |
| Chicken & Cheese Taquitos DELIMEX | 515 mg | 279 |
| Chicken Flour Tortillas Stuffed with All White Chicken Meat & Monterey Jack Cheese Taquitos GREAT VALUE | 500 mg | 255 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "taquito", one per barcode.
What is in it
Ingredients (as submitted): WATER, GREEN CHILES, SOY PROTEIN CONCENTRATE, VEGETABLE OIL (CORN, CANOLA AND/OR SUNFLOWER), YELLOW CORN FLOUR, WHEAT FLOUR, CHEDDAR STYLE VEGAN CHEEZE (WATER, MODIFIED FOOD STARCH, COCONUT OIL, TAPIOCA STARCH, NATURAL FLAVORS, TRICALCIUM PHOSPHATE, CANOLA OIL, GLYCERIN, SALT, SODIUM CITRATE, PEA PROTEIN, CULTURED DEXTROSE FOR FRESHNESS, XANTHAN GUM, SUNFLOWER LECITHIN, ANNATTO COLOR), MOZZARELLA STYLE VEGAN CHEEZE (WATER, COCONUT OIL, STARCH BLEND [POTATO STARCH, POTATO PROTEIN], NATURAL FLAVORS, SUGAR CANE FIBER, CALCIUM PHOSPHATE, CULTURED DEXTROSE FOR FRESHNESS, FABA BEAN PROTEIN, SODIUM CITRATE, SALT, CARRAGEENAN, SODIUM PHOSPHATE, SUNFLOWER LECITHIN, XANTHAN GUM), SOY PROTEIN ISOLATE, ONION POWDER, CONTAINS 2% OR LESS OF MODIFIED FOOD STARCH, WHEAT GLUTEN, SALT, YELLOW CORN MEAL, METHYLCELLULOSE, CORN STARCH, TAPIOCA DEXTRIN, YEAST EXTRACT, YELLOW CORN GERM, SPICES, RICE FLOUR, DEXTROSE, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), POTATO STARCH, KONJAC FLOUR, NATURAL FLAVORS, GARLIC POWDER, DRIED YEAST, SUGAR, CELLULOSE GUM, BARLEY MALT EXTRACT
The statement lists 31 ingredients at the top level, beginning with Water, Green Chiles, Soy Protein Concentrate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.
Source: the ingredient statement Kellogg Company submitted to USDA (FoodData Central 2595360).
More Morningstar Farms frozen appetizers and hors d'oeuvres
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Veggie Chorizo Nacho Bites | 239 | 2.17 g | 565 mg |
| Bite-size Veggie Popcorn Chick'n | 226 | 3.57 g | 452 mg |
| Veggie Mini Corn Dogs | 224 | 10.53 g | 711 mg |
| French Toast & Sausage On a Stick | 214 | 10 g | 529 mg |
| Veggie Sausage Vegan Pizza Bites | 200 | 2.35 g | 494 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Morningstar Farms Veggie Chik'n & Cheeze Taquito Bites, Chicken; Cheeze?
200 per 5 pieces per serving (84g) serving, and 238 per 100 g.
How much sodium is in Morningstar Farms Veggie Chik'n & Cheeze Taquito Bites, Chicken; Cheeze?
550mg per serving (24% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kellogg Company submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov