Sweet Earth · Frozen Dinners and Entrees
Veggie Lo Mein Veggie Medley & Noodles in a Ginger Sesame Sauce
One package (255g) serving of Veggie Lo Mein Veggie Medley & Noodles in a Ginger Sesame Sauce by Sweet Earth has 360 calories, 8g of sugars and 610mg of sodium, as submitted by Sweet Earth Natural Foods to USDA (FoodData Central 2675705, record updated Feb 10, 2023).
Values for the declared serving and per 100 g. FoodData Central 2675705, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Sweet Earth Natural Foods submitted to USDA, for the declared 255g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 016741000797
- Category
- Frozen Dinners and Entrees
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 77% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 28% of them.
Where the calories come from: 44% carbohydrate, 37% fat and 19% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.1 g | 1.9 g | 77% |
| Sodium | 239 mg | 296 mg | 28% |
| Protein | 6.7 g | 6.5 g | 52% |
| Calories | 141 | 133 | 56% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other sauce in this aisle
1,633 of the 4,995 frozen dinners and entrees products are named sauce. Per 100 g their median is 125 calories, 285 mg of sodium and 6.2 g of protein; 469 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Gnocchi with Garden Vegetables Whole Wheat Gnocchi with Peppers, Broccoli & Kale in a Creamy Tomato Vodka Sauce EATINGWELL | 191 mg | 124 |
| Spicy Chicken Meatball Spaccatelli Pasta with Broccoli, in a Tomato & Roasted Garlic Sauce CAESAR'S KITCHEN | 191 mg | 166 |
| Chicken Parmesan and Penne Breaded White Meat Chicken & Marinara Sauce with Penne Pasta GREAT VALUE | 191 mg | 127 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.
What is in it
Ingredients (as submitted): LO MEIN NOODLES (WATER, SEMOLINA WHEAT FLOUR), TRADITIONAL SEITAN (WATER, WHEAT GLUTEN, SOY SAUCE1 (WATER, SOYBEANS1, WHEAT, SALT, ALCOHOL)), BROCCOLI, WATER, GREEN BEANS, MUSHROOMS, SESAME OIL, BELL PEPPERS, CARROTS, SOY SAUCE1 (WATER, SOYBEANS1, WHEAT, SALT, ALCOHOL), CANE SUGAR, 2% OR LESS OF RICE VINEGAR, GARLIC PUREE, CORNSTARCH1, GINGER PUREE (GINGER, WATER, CITRIC ACID), MUSHROOM JUICE CONCENTRATE, NATURAL FLAVOR, TAMARIND PASTE, SPICES.
The statement lists 19 ingredients at the top level, beginning with Lo Mein Noodles (water, Semolina Wheat Flour), Traditional Seitan (water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 10, 2023), not the label on the shelf today.
Source: the ingredient statement Sweet Earth Natural Foods submitted to USDA (FoodData Central 2675705).
More Sweet Earth frozen dinners and entrees
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Sweet Earth Veggie Lo Mein Veggie Medley & Noodles in a Ginger Sesame Sauce?
360 per 1 package (255g) serving, and 141 per 100 g.
How much sodium is in Sweet Earth Veggie Lo Mein Veggie Medley & Noodles in a Ginger Sesame Sauce?
610mg per serving (26% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Sweet Earth Natural Foods submitted to USDA, last updated Feb 10, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov