Sweet Earth · Frozen Dinners and Entrees
Awesome Pasta Puttanesca with Plant-based Awesome Grounds Made with Tomatoes, Capers, Garlic & Kalamata Olives
A 241g serving of Awesome Pasta Puttanesca with Plant-based Awesome Grounds Made with Tomatoes, Capers, Garlic & Kalamata Olives by Sweet Earth has 350 calories, 7g of sugars and 390mg of sodium, as submitted by Sweet Earth Natural Foods to USDA (FoodData Central 2394549, record updated Jan 25, 2021).
Values for the declared serving and per 100 g. FoodData Central 2394549, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Sweet Earth Natural Foods submitted to USDA, for the declared 241g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 016741901476
- Category
- Frozen Dinners and Entrees
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 73% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 7% of them.
Where the calories come from: 41% carbohydrate, 44% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.9 g | 1.9 g | 73% |
| Sodium | 162 mg | 296 mg | 7% |
| Protein | 5.4 g | 6.5 g | 31% |
| Calories | 145 | 133 | 59% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other tomatoes in this aisle
118 of the 4,995 frozen dinners and entrees products are named tomatoes. Per 100 g their median is 123 calories, 278 mg of sodium and 6 g of protein; 11 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Med Peruvian Chicken Spicy Chicken with Tomatoes, Bell Peppers and Peruvian Inspired Seasonings, Med BEETNIK | 122 mg | 64 |
| Whole Grain Blend of Oats, Sorghum, Red Quinoa + Zucchini Noodles + Pesto + Lemon + Fire Roasted Tomatoes GRAINFUL | 116 mg | 91 |
| Tuscan Garden Penne Whole Wheat Penne, Cauliflower, Garbanzo Beans, Kale & Roma Tomatoes-all Tossed in a Light Tuscan-style Tomato Sauce FORKS OVER KNIVES | 91 mg | 91 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "tomatoes", one per barcode.
What is in it
Ingredients (as submitted): COOKED PASTA (WATER, WHEAT FLOUR), AWESOME GROUNDS (WATER, TEXTURED PEA PROTEIN, COCONUT OIL, NATURAL FLAVORS, CANOLA OIL, 2% OR LESS OF METHYLCELLULOSE, PEA FLOUR, DISTILLED VINEGAR, DRIED MALTED BARLEY EXTRACT, SEA SALT, CORN SAUCE [CULTURED CORN STARCH, SALT, WATER], THIAMINE HYDROCHLORIDE [VITAMIN B1], POTASSIUM CHLORIDE.), SAUCE (TOMATO PUREE, TOMATOES [TOMATOES, CITRIC ACID], TOMATOES [TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID], TOMATOES, KALAMATA OLIVES [OLIVES, WATER, VINEGAR, SEA SALT], EXTRA VIRGIN OLIVE OIL, GARLIC PUREE, SPICE, CAPERS CAPER, WATER, VINEGAR, SALT]).
The statement lists 3 ingredients at the top level, beginning with Cooked Pasta (water, Wheat Flour), Awesome Grounds (water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 25, 2021), not the label on the shelf today.
Source: the ingredient statement Sweet Earth Natural Foods submitted to USDA (FoodData Central 2394549).
More Sweet Earth frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Pizza Mac & Cheese Pasta, Roasted Tomato, Tuscan Veggie Grounds, Red Peppers, Rosemary & Mozzarella | 145 | 1.57 g | 192 mg |
| The Kyoto a Japanese Style Blend of Adzuki Beans, Edamame, Baby Bok Choy, Spinach & Ginger Burrito | 146 | 2.02 g | 237 mg |
| Enchilada Suiza Salsa Verde Sauce, Corn, White Beans, Sweet Potato, Corn Tortilla, Jack & Feta Cheese | 141 | 2.35 g | 169 mg |
| Veggie Lo Mein Veggie Medley & Noodles in a Ginger Sesame Sauce | 141 | 3.14 g | 239 mg |
| Chinese Chik'n with Black Bean Sauce Made with Organic Asparagus, Brocolli & Brown Rice, Chinese Chik'n with Black Bean Sauce | 137 | 2.07 g | 266 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Sweet Earth Awesome Pasta Puttanesca with Plant-based Awesome Grounds Made with Tomatoes, Capers, Garlic & Kalamata Olives?
350 per 241g serving, and 145 per 100 g.
How much sodium is in Sweet Earth Awesome Pasta Puttanesca with Plant-based Awesome Grounds Made with Tomatoes, Capers, Garlic & Kalamata Olives?
390mg per serving (17% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Sweet Earth Natural Foods submitted to USDA, last updated Jan 25, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov