Morningstar Farms · Vegetarian Frozen Meats
Veggie Meatballs
A 5 meatballs (81g) serving of Veggie Meatballs by Morningstar Farms has 150 calories, less than 1g of sugars and 360mg of sodium, as submitted by Kellogg Company to USDA (FoodData Central 2544012, record updated Aug 25, 2022). A newer USDA record of this product, under another barcode, is FoodData Central 2618346.
Values for the declared serving and per 100 g. FoodData Central 2544012, available May 25, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kellogg Company submitted to USDA, for the declared 81g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 028989103208
- Category
- Vegetarian Frozen Meats
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other vegetarian frozen meats
Per 100 g, it has more sugar than 40% of the 277 vegetarian frozen meats products in USDA's branded database, and it has more sodium than 36% of them.
Where the calories come from: 20% carbohydrate, 46% fat and 34% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among vegetarian frozen meats: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.2 g | 1.4 g | 40% |
| Sodium | 444 mg | 505 mg | 36% |
| Protein | 18.5 g | 14.4 g | 80% |
| Calories | 185 | 200 | 35% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 277 products, one per barcode.
Other meatballs in this aisle
30 of the 277 vegetarian frozen meats products are named meatballs. Per 100 g their median is 189 calories, 500 mg of sodium and 15.6 g of protein; 12 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Shanghai Meatless Meatballs HEIDIS REAL FOOD | 265 mg | 159 |
| Italian Style Plant-based Protein Meatballs FUTURE FARM | 220 mg | 190 |
| Barbados Meatless Meatballs HEIDI'S REAL FOOD | 195 mg | 186 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "meatballs", one per barcode.
What is in it
Ingredients (as submitted): WATER, WHEAT GLUTEN, VEGETABLE OIL (CORN, CANOLA AND/OR SUNFLOWER OIL), SOY FLOUR, SOY PROTEIN CONCENTRATE, WHEAT FLOUR, SPICE. CONTA NS 2% OR LESS OF METHYLCELLULOSE, COOKED ONION AND CARROT JUICE CONCENTRATE, GARLIC POWDER, ONION POWDER, SALT, YEAST EXTRACT, NATURAL FLAVOR, POTATO STARCH, KONJAC FLOUR, SUGAR, DEXTROSE, SOYBEAN OIL.
The statement lists 18 ingredients at the top level, beginning with Water, Wheat Gluten, Vegetable Oil (corn. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 25, 2022), not the label on the shelf today.
Source: the ingredient statement Kellogg Company submitted to USDA (FoodData Central 2544012).
More Morningstar Farms vegetarian frozen meats
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chorizo Veggie Crumbles | 186 | 1.69 g | 712 mg |
| Breakfast Hot & Spicy Veggie Sausage Patties Seasoned with a Savory Blend of Spices | 184 | 0 g | 605 mg |
| Breakfast Savory Veggie Sausage Patties, Seasoned with Herbs and Spices | 184 | 2.63 g | 684 mg |
| Smoked Cheddar Plant-based Cheeze Sausages | 178 | 0 g | 622 mg |
| Garden Veggie Nuggets | 200 | 3.75 g | 425 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Morningstar Farms Veggie Meatballs?
150 per 5 meatballs (81g) serving, and 185 per 100 g.
How much sodium is in Morningstar Farms Veggie Meatballs?
360mg per serving (16% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kellogg Company submitted to USDA, last updated Aug 25, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov