Heinen's · Chips, Pretzels and Snacks
Veggie Sticks Puffed Potato Snack
One oz (28g) serving of Veggie Sticks Puffed Potato Snack by Heinen's has 130 calories, 0g of sugars and 280mg of sodium, as submitted by Rafael Padilla & Cia S. En C. to USDA (FoodData Central 2449313, record updated Dec 16, 2022).
Values for the declared serving and per 100 g. FoodData Central 2449313, available Jan 26, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Rafael Padilla & Cia S. En C. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 020601407770
- Category
- Chips, Pretzels and Snacks
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other chips, pretzels and snacks
Per 100 g, none of the 10,242 chips, pretzels and snacks products in USDA's branded database has less sugar, and it has more sodium than 83% of them.
Where the calories come from: 50% carbohydrate, 47% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chips, pretzels and snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 3.6 g | 0% |
| Sodium | 1,000 mg | 607 mg | 83% |
| Protein | 3.6 g | 7.1 g | 4% |
| Calories | 464 | 500 | 20% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,242 products, one per barcode.
Other potato in this aisle
4,360 of the 10,242 chips, pretzels and snacks products are named potato. Per 100 g their median is 536 calories, 607 mg of sodium and 7.1 g of protein; 3,821 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cheddar Cheese Crispers Potato and Wheat Chips RITZ | 793 mg | 483 |
| Crav'em Snacks, Ripple Potato Chips, Sour Cream & Cheddar CRAV'EM SNACKS | 792 mg | 528 |
| Jalapeno Cheddar Potato Skins TGI FRIDAYS | 792 mg | 493 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "potato", one per barcode.
What is in it
Ingredients (as submitted): POTATO FLOUR. EXPELLER PRESSED VEGETABLE OIL (SUNFLOWER, SAFFLOWER, AND/OR CANOLA OIL), POTATO STARCH, CORN STARCH, RICE FLOUR, SALT, TOMATO PASTE, SPINACH POWDER, POTASSIUM CHLORIDE, TURMERIC (FOR COLOR).
The statement lists 9 ingredients at the top level, beginning with Potato Flour. Expeller Pressed Vegetable Oil (sunflower, Safflower, And/or Canola Oil). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 16, 2022), not the label on the shelf today.
Source: the ingredient statement Rafael Padilla & Cia S. En C. submitted to USDA (FoodData Central 2449313).
More Heinen's chips, pretzels and snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| White Cooked Corn Organic Tortilla Chips | 464 | 0 g | 232 mg |
| Blue Cooked Corn Organic Tortilla Chips | 464 | 3.57 g | 232 mg |
| Peanut Butter Filled Pretzel Nuggets | 464 | 7.14 g | 679 mg |
| Almond Butter Filled Pretzel Nuggets | 429 | 10.71 g | 750 mg |
| Veggie Chips Puffed Potato Snack | 500 | 0 g | 857 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Heinen's Veggie Sticks Puffed Potato Snack?
130 per 1 oz (28g) serving, and 464 per 100 g.
How much sodium is in Heinen's Veggie Sticks Puffed Potato Snack?
280mg per serving (12% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Rafael Padilla & Cia S. En C. submitted to USDA, last updated Dec 16, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov