Branded Food · NORTH COUNTRY SMOKEHOUSE

North Country Smokehouse Vermont Cheddar Suasage

According to USDA FoodData Central (FDC ID 2536115, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

315
Caloriesmoderate density
13.1g
Proteinhigh · 26% DV
3.0g
Carbslow · 1% DV
26.2g
Fathigh · 34% DV
315 calories per 100g

North Country Smokehouse Vermont Cheddar Suasage contains 315 calories per 100g according to USDA FoodData Central. It has 13.1g of protein, 26.2g of fat, and 3.0g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 58% of USDA whole foods

The verdict

North Country Smokehouse Vermont Cheddar Suasage carries 13.1g of protein per 100g, more than 58% of USDA whole foods.

13.1g
protein per 100g
Top 42%
protein vs USDA whole foods
315
calories per 100g
1.2g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

North Country Smokehouse Vermont Cheddar Suasage by NORTH COUNTRY SMOKEHOUSE contains 315 calories per 100g, according to the USDA FoodData Central database. It provides 13.1g of protein, 26.2g of fat, and 3.0g of carbohydrates per 100g. Dietary fiber: 1.2g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

🥩 Low Carb High Sodium

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. North Country Smokehouse Vermont Cheddar Suasage is catalogued there as FDC ID 2536115, a branded food entry from NORTH COUNTRY SMOKEHOUSE. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, North Country Smokehouse Vermont Cheddar Suasage reads as low carb, high sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

North Country Smokehouse Vermont Cheddar Suasage balances protein, fat, and carbohydrates without any single macro dominating.

At 4% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Notable micronutrients include Vitamin D (D2 + D3), International Units (89% DV).

Note: at 732mg per 100g (32% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 100g Amount per serving Calories 315 % Daily Value* Total Fat 26g 34% Saturated Fat 4g 22% Trans Fat 0g Cholesterol 71mg 24% Sodium 732mg 32% Total Carbohydrate 3g 1% Dietary Fiber 1g 4% Total Sugars 2g Includes 2g Added Sugars 4% Protein 13g Vitamin D 714mcg 3570% Calcium 1mg 0% Iron 1mg 7% Potassium 149mg 3% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

315
Calories per 100g

315 kcal = 16% of FDA 2,000 kcal Daily Value

0%100%16of 2,000 kcal
315 kcal = 16% of FDA 2,000 kcal Daily Value
P: 13.1gF: 26.2gC: 3.0g
13.1g
Protein
26% DV
26.2g
Total Fat
34% DV
3.0g
Carbs
1% DV
1.2g
Fiber
4% DV
1.8g
Sugar
no FDA DV
732mg
Sodium
32% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where North Country Smokehouse Vermont Cheddar Suasage ranks on protein

Its 13.1g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - North Country Smokehouse Vermont Cheddar Suasage vs every USDA reference food

USDA reference (whole) foods with a protein value

13 Top 42% higher than 58% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). This entry sits in this band. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 3.0 G
1%
Energy 315 KCAL
Fiber, total dietary 1.2 G
4%
Protein 13.1 G
26%
Total Sugars 1.8 G
Total lipid (fat) 26.2 G
34%

Vitamins

Nutrient Amount % DV
Sugars, added 1.8 G
4%

Minerals

Nutrient Amount % DV
Calcium, Ca 1 MG
0%
Iron, Fe 1 MG
7%
Potassium, K 149 MG
3%
Sodium, Na 732 MG
32%
Vitamin D (D2 + D3), International Units 714 IU
89%

Lipids

Nutrient Amount % DV
Cholesterol 71 MG
24%
Fatty acids, total saturated 4.5 G
22%
Fatty acids, total trans 0.00 G

Key takeaways

  • North Country Smokehouse Vermont Cheddar Suasage delivers 13.1g of protein per 100g, more than 58% of USDA whole foods. See the protein ranking
  • It carries 315 calories per 100g.
  • Its standout micronutrient is vitamin d (d2 + d3), international units, at 89% of the Daily Value per 100g.
  • Based on its per-100g profile, it fits low carb, high sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in North Country Smokehouse Vermont Cheddar Suasage? ▼
North Country Smokehouse Vermont Cheddar Suasage contains 315 calories per 100g. It has 13.1g of protein, 26.2g of fat, and 3.0g of carbohydrates.
What are the macros in North Country Smokehouse Vermont Cheddar Suasage? ▼
Per 100g, North Country Smokehouse Vermont Cheddar Suasage has 13.1g protein (17% of calories), 26.2g fat, and 3.0g carbs. Fiber: 1.2g. Sugar: 1.8g.
How much sodium is in North Country Smokehouse Vermont Cheddar Suasage? ▼
North Country Smokehouse Vermont Cheddar Suasage contains 732mg of sodium per 100g, which is 32% of the recommended daily limit (2,300mg).
Is North Country Smokehouse Vermont Cheddar Suasage high in fiber? ▼
North Country Smokehouse Vermont Cheddar Suasage contains 1.2g of dietary fiber per 100g, which is 4% of the daily recommended value (28g).
Is North Country Smokehouse Vermont Cheddar Suasage keto-friendly? ▼
With only 3.0g of carbs per 100g, North Country Smokehouse Vermont Cheddar Suasage can fit into a ketogenic diet. Carbs provide 4% of its total calories.
Is North Country Smokehouse Vermont Cheddar Suasage good for a diet? ▼
North Country Smokehouse Vermont Cheddar Suasage has 315 calories per 100g. Fat content: 26.2g.
What vitamins and minerals are in North Country Smokehouse Vermont Cheddar Suasage? ▼
North Country Smokehouse Vermont Cheddar Suasage is notably rich in Vitamin D (D2 + D3), International Units (89% DV). Daily-value percentages are computed against the USDA per-100g standardization basis as published in FoodData Central.
How does North Country Smokehouse Vermont Cheddar Suasage compare to other foods? ▼
North Country Smokehouse Vermont Cheddar Suasage provides 315 calories and 13.1g protein per 100g. That is 24 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2536115) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.