Obleas · Cookies and Biscuits
Wafers with Caramel Spread
A 2 wafers (38g) serving of Wafers with Caramel Spread by Obleas has 130 calories, 24g of sugars and 0mg of sodium, as submitted by Silco Oil Co to USDA (FoodData Central 2164373, record updated Sep 21, 2020).
Values for the declared serving and per 100 g. FoodData Central 2164373, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Silco Oil Co submitted to USDA, for the declared 38g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 045583011180
- Category
- Cookies and Biscuits
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 99% of the 13,787 cookies and biscuits products in USDA's branded database, and none of them has less sodium.
Where the calories come from: 80% carbohydrate, 14% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 63.2 g | 32.1 g | 99% |
| Sodium | 0 mg | 300 mg | 0% |
| Protein | 5.3 g | 5 g | 51% |
| Calories | 329 | 464 | 2% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
What is in it
Ingredients (as submitted): WAFERS: FORTIFIED WHEAT FLOUR, SUGAR AND SODIUM BICARBONATE. CARAMEL: WHOLE MILK, SUGAR AND PRESERVATIVE (POTASSIUM SORBATE).
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 21, 2020), not the label on the shelf today.
Source: the ingredient statement Silco Oil Co submitted to USDA (FoodData Central 2164373).
More Obleas cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Obleas, Wheat Flour Wafers | 342 | 7.89 g | 763 mg |
| Mini Wheat Flour Wafers | 347 | 8.33 g | 60 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Obleas Wafers with Caramel Spread?
130 per 2 wafers (38g) serving, and 329 per 100 g.
How much sodium is in Obleas Wafers with Caramel Spread?
0mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Silco Oil Co submitted to USDA, last updated Sep 21, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov