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Lotus Foods · Other Soups

Wakame & Brown Rice Ramen Vegetable Soup

A 1/2 ramen (40g) serving of Wakame & Brown Rice Ramen Vegetable Soup by Lotus Foods has 150 calories, 2g of sugars and 310mg of sodium, as submitted by Lotus Foods to USDA (FoodData Central 2035026, record updated Sep 3, 2020).

Nutrition Facts

Serving size1/2 ramen (40g)
Amount per serving
Calories150
% Daily Value*
Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 310mg13%
Total Carbohydrate 32g12%
Dietary Fiber 2g7%
Total Sugars 2g
Includes Added Sugars 1g2%
Protein 3g6%
Vitamin D not declared
Calcium 20mg1%
Iron 1mg6%
Potassium 150mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Lotus Foods submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0708953601052
UPC
708953601052
Category
Other Soups
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other other soups

Per 100 g, it has more sugar than 77% of the 2,840 other soups products in USDA's branded database, and it has more sodium than 65% of them.

Where the calories come from: 86% carbohydrate, 6% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other soups: sugar per 100 g

Sugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 5 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 5 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 5 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 5 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 5 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 5 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 5 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 5 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 5 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Wakame & Brown Rice Ramen Vegetable Soup against the 2,840 other soups products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars5 g2.2 g77%
Sodium775 mg339 mg65%
Protein7.5 g3.7 g70%
Calories3759985%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,840 products, one per barcode.

Other soup in this aisle

2,241 of the 2,840 other soups products are named soup. Per 100 g their median is 90 calories, 339 mg of sodium and 3.7 g of protein; 1,439 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Soybean Noodle Soup, Vegetable EXPLORE ASIAN619 mg334
Lentil Couscous Soup, Lower Sodium DR. MCDOUGALL'S610 mg356
Maryland Crab Soup TROUT'S SUPREME SEAFOOD609 mg38

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soup", one per barcode.

What is in it

Ingredients (as submitted): RAMEN: *BROWN RICE FLOUR, *WHITE RICE FLOUR, WAKAME POWDER. SOUP PACK: TAMARI POWDER (SOYBEANS, SEA SALT), DRIED VEGETABLES (RED BELL PEPPER, WAKAME, CARROT, SCALLION), SUGAR, GREEN SCALLION POWDER, SALT, SPICES.

The statement lists 8 ingredients at the top level, beginning with Ramen: *brown Rice Flour, *white Rice Flour, Wakame Powder. Soup Pack: Tamari Powder (soybeans. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 3, 2020), not the label on the shelf today.

Source: the ingredient statement Lotus Foods submitted to USDA (FoodData Central 2035026).

More Lotus Foods other soups

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Buckwheat Shiitake Rice Ramen Mushroom Soup3752.5 g925 mg
Purple Potato & Brown Rice Ramen Turmeric Curry Soup3752.5 g800 mg
Masala Curry Rice Ramen Noodle Soup3681.75 g842 mg
Tom Yum Rice Ramen Noodle Soup3681.75 g860 mg
Red Miso Rice Ramen Noodle Soup3861.75 g1,228 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Lotus Foods Wakame & Brown Rice Ramen Vegetable Soup?

150 per 1/2 ramen (40g) serving, and 375 per 100 g.

How much sodium is in Lotus Foods Wakame & Brown Rice Ramen Vegetable Soup?

310mg per serving (13% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Lotus Foods submitted to USDA, last updated Sep 3, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov