Wakims Foods · Dips and Salsa
Wakims Foods, Hommus with Spinach
A 2 Tbsp (30g) serving of Wakims Foods, Hommus with Spinach has 30 calories, 0g of sugars and 75mg of sodium, as submitted by Wakim's Foods to USDA (FoodData Central 2289925, record updated Nov 19, 2020).
Values for the declared serving and per 100 g. FoodData Central 2289925, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wakim's Foods submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 084842101538
- Category
- Dips and Salsa
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other dips and salsa
Per 100 g, none of the 6,489 dips and salsa products in USDA's branded database has less sugar, and it has more sodium than 11% of them.
Where the calories come from: 55% carbohydrate, 31% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among dips and salsa: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 3.3 g | 0% |
| Sodium | 253 mg | 474 mg | 11% |
| Protein | 3.3 g | 2.4 g | 56% |
| Calories | 107 | 107 | 50% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,489 products, one per barcode.
Other spinach in this aisle
212 of the 6,489 dips and salsa products are named spinach. Per 100 g their median is 233 calories, 556 mg of sodium and 3.6 g of protein; 8 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Fresh Spinach Dip MARIYA'S GOURMET | 196 mg | 250 |
| Spinach & Artichoke Cheese Stuffed Baby Bella Caps CHAMPS | 171 mg | 105 |
| Classic Spinach Dip FRESH CREATIONS | 162 mg | 275 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "spinach", one per barcode.
What is in it
Ingredients (as submitted): CHICK PEAS, SESAME TAHINI, BLEND OF ONE OR MORE OILS (CANOLA, SOY, OLIVE), SPINACH, LEMON JUICE, LEMON SALT, FRESH GARLIC, AND SALT.
The statement lists 8 ingredients at the top level, beginning with Chick Peas, Sesame Tahini, Blend of One or More Oils (canola. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 19, 2020), not the label on the shelf today.
Source: the ingredient statement Wakim's Foods submitted to USDA (FoodData Central 2289925).
More Wakims Foods dips and salsa
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Wakims Foods, Hommus with Tomato & Basil | 117 | 0 g | 247 mg |
| Wakims Foods, Hommus with Vegetables | 167 | 0 g | 250 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Wakims Foods, Hommus with Spinach?
30 per 2 Tbsp (30g) serving, and 107 per 100 g.
How much sodium is in Wakims Foods, Hommus with Spinach?
75mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wakim's Foods submitted to USDA, last updated Nov 19, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov