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Wallace's · Other Snacks

Wallace's, Puff N Corn, Cheese

A 3 cup (28g) serving of Wallace's, Puff N Corn, Cheese has 150 calories, 2g of sugars and 280mg of sodium, as submitted by Brimhall Foods Co. Inc. to USDA (FoodData Central 2049985, record updated Feb 13, 2021).

Nutrition Facts

Serving size3 cup (28g)
Amount per serving
Calories150
% Daily Value*
Total Fat 10g13%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 280mg12%
Total Carbohydrate 13g5%
Dietary Fiber 0g0%
Total Sugars 2g
Includes Added Sugars not declared
Protein <1g2%
Vitamin D not declared
Calcium 20mg2%
Iron 0mg0%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Brimhall Foods Co. Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0028293071002
UPC
028293071002
Category
Other Snacks
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other other snacks

Per 100 g, it has more sugar than 53% of the 7,275 other snacks products in USDA's branded database, and it has more sodium than 52% of them.

Where the calories come from: 36% carbohydrate, 62% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other snacks: sugar per 100 g

Sugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 7 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 7 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 7 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 7 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 7 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 7 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 7 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 7 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 7 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Wallace's, Puff N Corn, Cheese against the 7,275 other snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars7.1 g6.3 g53%
Sodium1,000 mg964 mg52%
Protein3.6 g16.7 g4%
Calories53644878%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.

Other corn in this aisle

487 of the 7,275 other snacks products are named corn. Per 100 g their median is 500 calories, 767 mg of sodium and 7.1 g of protein; 371 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
White Cheddar Baked Corn Puffs GOOD & GATHER791 mg488
Humpty Dumpty, Crunchy Curls, Corn Snack HUMPTY DUMPTY786 mg571
Corner Store, Cheese Balls CORNER STORE786 mg536

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "corn", one per barcode.

What is in it

Ingredients (as submitted): YELLOW CORN MEAL, SOYBEAN OIL, WHEY, CORN STARCH, CHEDDAR AND BLUE CHEESE (PASTEURIZED MILK, SALT, ANNATTO EXTRACT, CHEESE CULTURE, ENZYMES), MALTODEXTRIN, SALT, BUTTER, NATURAL AND ARTIFICIAL FLAVOR, BUTTERMILK, MONO- SODIUM GLUTAMATE, SODIUM PHOSPHATES, YELLOW 5, YELLOW 6, CONTAINS LESS THAN 2% SILICON DIOXIDE AS AN ANTICAKING AGENT.

The statement lists 15 ingredients at the top level, beginning with Yellow Corn Meal, Soybean Oil, Whey. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 13, 2021), not the label on the shelf today.

Source: the ingredient statement Brimhall Foods Co. Inc. submitted to USDA (FoodData Central 2049985).

More Wallace's other snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Mild Barbeque Pork Skins Chicharrones5000 g1,357 mg
Wallace's, Seasoned Pork Strips6430 g1,286 mg
Spicy Fried Chicken Skins6430 g464 mg
Fried Chicken Skins, Spicy6430 g2,429 mg
Fried Chicken Crispy Skins6790 g500 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Wallace's, Puff N Corn, Cheese?

150 per 3 cup (28g) serving, and 536 per 100 g.

How much sodium is in Wallace's, Puff N Corn, Cheese?

280mg per serving (12% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Brimhall Foods Co. Inc. submitted to USDA, last updated Feb 13, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov