Gatorade · Snack, Energy and Granola Bars
Watermelon Flavored Endurance Energy Gel with Caffeine
One pouch (37g) serving of Watermelon Flavored Endurance Energy Gel with Caffeine by Gatorade has 80 calories, 6g of sugars and 90mg of sodium, as submitted by The Quaker Oats Co./gatorade-Van Camp to USDA (FoodData Central 2163195, record updated Dec 1, 2020).
Values for the declared serving and per 100 g. FoodData Central 2163195, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Quaker Oats Co./gatorade-Van Camp submitted to USDA, for the declared 37g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 052000046724
- Category
- Snack, Energy and Granola Bars
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 30% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 47% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 16.2 g | 22.5 g | 30% |
| Sodium | 243 mg | 250 mg | 47% |
| Protein | 0 g | 15 g | 0% |
| Calories | 216 | 413 | 1% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
What is in it
Ingredients (as submitted): WATER, MALTODEXTRIN, BROWN RICE SYRUP, SUGAR, SALT, NATURAL FLAVOR, CITRIC ACID, POTASSIUM CITRATE, XANTHAN GUM, CAFFEINE, CALCIUM CITRATE.
The statement lists 11 ingredients at the top level, beginning with Water, Maltodextrin, Brown Rice Syrup. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 1, 2020), not the label on the shelf today.
Source: the ingredient statement The Quaker Oats Co./gatorade-Van Camp submitted to USDA (FoodData Central 2163195).
More Gatorade snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Blackberry Flavored Energy Gel | 216 | 16.22 g | 270 mg |
| Fruit Punch Flavored Carb Energy Chews | 316 | 52.63 g | 289 mg |
| Chocolate Chip Flavored Fuel Energy Bar | 367 | 31.67 g | 300 mg |
| Oatmeal Raisin Flavored Fuel Energy Bar | 367 | 33.33 g | 300 mg |
| Salted Caramel Flavored Whey Protein with Almond Butter Protein Bar | 379 | 15.52 g | 414 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Gatorade Watermelon Flavored Endurance Energy Gel with Caffeine?
80 per 1 pouch (37g) serving, and 216 per 100 g.
How much sodium is in Gatorade Watermelon Flavored Endurance Energy Gel with Caffeine?
90mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Quaker Oats Co./gatorade-Van Camp submitted to USDA, last updated Dec 1, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov