Cookwell & Company · Salad Dressing and Mayonnaise
Watermelon Vinaigrette
A 2 Tbsp (30g) serving of Watermelon Vinaigrette by Cookwell & Company has 45 calories, 10g of sugars and 50mg of sodium, as submitted by Cookwell & Company to USDA (FoodData Central 2304840, record updated Mar 16, 2022).
Values for the declared serving and per 100 g. FoodData Central 2304840, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Cookwell & Company submitted to USDA, for the declared 30g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 186337000736
- Category
- Salad Dressing and Mayonnaise
- Records
- 1 under this UPC
How it compares with other salad dressing and mayonnaise
Per 100 g, it has more sugar than 95% of the 5,324 salad dressing and mayonnaise products in USDA's branded database, and it has more sodium than 6% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among salad dressing and mayonnaise: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 33.3 g | 6.7 g | 95% |
| Sodium | 167 mg | 767 mg | 6% |
| Protein | 0 g | 0 g | 0% |
| Calories | 150 | 367 | 11% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,324 products, one per barcode.
Other vinaigrette in this aisle
771 of the 5,324 salad dressing and mayonnaise products are named vinaigrette. Per 100 g their median is 267 calories, 767 mg of sodium and 0 g of protein; 54 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Blueberry & Pomegranate Vinaigrette FULL CIRCLE MARKET | 133 mg | 200 |
| Balsamic Vinaigrette, Cherry NATALIE ROBYN'S | 133 mg | 300 |
| Tacoma Boys, Red Pepper Jelly Vinaigrette Dressing TACOMA BOYS | 133 mg | 267 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "vinaigrette", one per barcode.
What is in it
Ingredients (as submitted): FILTERED WATER, SUGAR, APPLE CIDER VINEGAR, WATERMELON JUICE CONCENTRATE, HONEY, RASPBERRIES, VINEGAR, SALT, POPPY SEEDS, XANTHAN GUM.
The statement lists 10 ingredients at the top level, beginning with Filtered Water, Sugar, Apple Cider Vinegar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 16, 2022), not the label on the shelf today.
Source: the ingredient statement Cookwell & Company submitted to USDA (FoodData Central 2304840).
More Cookwell & Company salad dressing and mayonnaise
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Asian Ginger Vinaigrette | 233 | 3.33 g | 1,333 mg |
| Cookwell & Company, All Natural Olive & Lemon Vinaigrette | 267 | 0 g | 500 mg |
| Hatch Chile Vinaigrette | 333 | 6.67 g | 1,167 mg |
| Orange Ginger Sesame Dressing | 467 | 23.33 g | 383 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Cookwell & Company Watermelon Vinaigrette?
45 per 2 Tbsp (30g) serving, and 150 per 100 g.
How much sodium is in Cookwell & Company Watermelon Vinaigrette?
50mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Cookwell & Company submitted to USDA, last updated Mar 16, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov