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Weis · Cereal

Weis, Cocoa Crunchies, Sweetened Corn Cereal

A 3/4 cup (27g) serving of Weis, Cocoa Crunchies, Sweetened Corn Cereal has 100 calories, 11g of sugars and 135mg of sodium, as submitted by Weis Markets, Inc. to USDA (FoodData Central 2008668, record updated May 26, 2018).

Nutrition Facts

Serving size3/4 cup (27g)
Amount per serving
Calories100
% Daily Value*
Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 135mg6%
Total Carbohydrate 23g8%
Dietary Fiber 2g7%
Total Sugars 11g
Includes Added Sugars not declared
Protein <1g2%
Vitamin D not declared
Calcium 100mg8%
Iron 4.5mg25%
Potassium 70mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Weis Markets, Inc. submitted to USDA, for the declared 27g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0041497537303
UPC
041497537303
Category
Cereal
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other cereal

Per 100 g, it has more sugar than 92% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 76% of them.

Where the calories come from: 88% carbohydrate, 9% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cereal: sugar per 100 g

Sugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 41 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 41 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 41 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 41 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 41 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 41 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 41 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 41 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 41 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Weis, Cocoa Crunchies, Sweetened Corn Cereal against the 7,179 cereal products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars40.7 g21.7 g92%
Sodium500 mg314 mg76%
Protein3.7 g8.8 g8%
Calories37038524%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.

Other crunchies in this aisle

20 of the 7,179 cereal products are named crunchies. Per 100 g their median is 389 calories, 367 mg of sodium and 5.1 g of protein; 17 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Cocoa Crunchies Sweetened Corn Cereal ALWAYS SAVE378 mg378
Cocoa Crunchies Sweetened Corn Puff Cereal with Real Cocoa HARRIS TEETER367 mg400
Cocoa Crunchies Cereal Harris-Teeter Inc.349 mg395

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "crunchies", one per barcode.

What is in it

Ingredients (as submitted): WHOLE GRAIN CORN FLOUR, SUGAR, COCOA PROCESSED WITH ALKALI, CANOLA OIL, WHEAT STARCH, SOLUBLE CORN FIBER, CORN SYRUP, SALT, COLOR ADDED, NATURAL AND ARTIFICIAL FLAVORS, TRISODIUM PHOSPHATE. VITAMINS & MINERALS: CALCIUM CARBONATE, ZINC OXIDE & REDUCED IRON (MINERAL NUTRIENTS), VITAMIN C (SODIUM ASCORBATE), A B VITAMIN (NIACINAMIDE), VITAMIN A PALMITATE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN MONONITRATE), A B VITAMIN (FOLIC ACID), VITAMIN D3, VITAMIN B12.

The statement lists 21 ingredients at the top level, beginning with Whole Grain Corn Flour, Sugar, Cocoa Processed with Alkali. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 26, 2018), not the label on the shelf today.

Source: the ingredient statement Weis Markets, Inc. submitted to USDA (FoodData Central 2008668).

More Weis cereal

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Weis, Chocolate Toasted Corn & Oats Cereal37033.33 g630 mg
Peaches & Cream Instant Oatmeal37134.29 g486 mg
Weis, Instant Oatmeal, Cinnamon Roll37230.23 g558 mg
Weis, Frosted Flakes Sweetened Corn Cereal36736.67 g400 mg
Weis, Bite Size Oven Toasted Corn Biscuit Cereal36710 g767 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Weis, Cocoa Crunchies, Sweetened Corn Cereal?

100 per 3/4 cup (27g) serving, and 370 per 100 g.

How much sodium is in Weis, Cocoa Crunchies, Sweetened Corn Cereal?

135mg per serving (6% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Weis Markets, Inc. submitted to USDA, last updated May 26, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov