Always Save · Cereal
Cocoa Crunchies Sweetened Corn Cereal
One cup (37g) serving of Cocoa Crunchies Sweetened Corn Cereal by Always Save has 140 calories, 16g of sugars and 140mg of sodium, as submitted by Associated Wholesale Grocers, Inc. to USDA (FoodData Central 2655384, record updated Sep 11, 2023).
Values for the declared serving and per 100 g. FoodData Central 2655384, available Oct 26, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Associated Wholesale Grocers, Inc. submitted to USDA, for the declared 37g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 7003866827
- Category
- Cereal
- Records
- 1 under this UPC
How it compares with other cereal
Per 100 g, it has more sugar than 94% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 59% of them.
Where the calories come from: 97% carbohydrate, 0% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cereal: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 43.2 g | 21.7 g | 94% |
| Sodium | 378 mg | 314 mg | 59% |
| Protein | 2.7 g | 8.8 g | 2% |
| Calories | 378 | 385 | 40% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.
Other cereal in this aisle
3,498 of the 7,179 cereal products are named cereal. Per 100 g their median is 385 calories, 439 mg of sodium and 7.3 g of protein; 1,405 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Raisin Cluster Crunch Cereal GREAT GRAINS | 302 mg | 365 |
| Choco Chimps Organic Cereal NATURE'S PATH | 300 mg | 367 |
| Cranberry Cluster Crunch Multigrain Flakes with Cranberry, Granola & Almond Cereal MILLVILLE | 300 mg | 383 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cereal", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, DEGERMED YELLOW CORN MEAL, YELLOW CORN FLOUR, COCOA (PROCESSED WITH ALKALI), CORN SYRUP, MODIFIED CORNSTARCH, CORNSTARCH, SALT, ARTIFICIAL FLAVOR, CARAMEL (COLOR), DICALCIUM PHOSPHATE, BAKING SODA, TRISODIUM PHOSPHATE, CANOLA OIL. VITAMINS AND MINERALS: CALCIUM CARBONATE, VITAMIN C (SODIUM ASCORBATE, ASCORBIC ACID), IRON (FERROUS FUMARATE), VITAMIN A (PALMITATE), NIACINAMIDE, ZINC (ZINC OXIDE), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN D (CHOLECALCIFEROL), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID, VITAMIN B12 (CYANOCOBALAMIN).
The statement lists 25 ingredients at the top level, beginning with Sugar, Degermed Yellow Corn Meal, Yellow Corn Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 11, 2023), not the label on the shelf today.
Source: the ingredient statement Associated Wholesale Grocers, Inc. submitted to USDA (FoodData Central 2655384).
More Always Save cereal
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Marshmallow Glitters Sweetened Toasted Oat Cereal with Marshmallows | 375 | 35 g | 475 mg |
| Honey Nut Toasted Oats Sweetened Toasted Oat Cereal with Honey & Almonds | 375 | 32.5 g | 525 mg |
| Fruit Whirls Flavored Sweetened Multigrain Cereal | 375 | 47.5 g | 250 mg |
| Apple Rolls Sweetened Multigrain Cereal with Real Apples and Cinnamon | 375 | 47.5 g | 425 mg |
| Frosted Shredded Wheat Sweetened Shredded Wheat Cereal | 367 | 20 g | 17 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Always Save Cocoa Crunchies Sweetened Corn Cereal?
140 per 1 cup (37g) serving, and 378 per 100 g.
How much sodium is in Always Save Cocoa Crunchies Sweetened Corn Cereal?
140mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Associated Wholesale Grocers, Inc. submitted to USDA, last updated Sep 11, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov