Always Save · Cereal
Apple Rolls Sweetened Multigrain Cereal with Real Apples and Cinnamon
One 1/4 cup (40g) serving of Apple Rolls Sweetened Multigrain Cereal with Real Apples and Cinnamon by Always Save has 150 calories, 19g of sugars and 170mg of sodium, as submitted by Associated Wholesale Grocers, Inc. to USDA (FoodData Central 2478683, record updated Oct 12, 2022).
Values for the declared serving and per 100 g. FoodData Central 2478683, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Associated Wholesale Grocers, Inc. submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 070038600329
- Category
- Cereal
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other cereal
Per 100 g, it has more sugar than 98% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 65% of them.
Where the calories come from: 92% carbohydrate, 3% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cereal: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 47.5 g | 21.7 g | 98% |
| Sodium | 425 mg | 314 mg | 65% |
| Protein | 5 g | 8.8 g | 12% |
| Calories | 375 | 385 | 30% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.
Other cinnamon in this aisle
679 of the 7,179 cereal products are named cinnamon. Per 100 g their median is 381 calories, 400 mg of sodium and 8.8 g of protein; 376 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cinnamon Oatmeal Squares Crunchy Oat Cereal QUAKER | 339 mg | 375 |
| Cinnamon French Toast Mini Crispy Cereal Snack FROSTED FLAKES | 333 mg | 407 |
| Zero Apple Cinnamon with Almonds & Pecans Nut Granola, Apple; Cinnnamon KIND | 333 mg | 433 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cinnamon", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN FLOUR, WHOLE OAT FLOUR, SALT, APPLE JUICE CONCENTRATE, TURMERIC, BLUE 1, DEHYDRATED APPLE, YELLOW 6, CINNAMON, MODIFIED CORN STARCH, BLUE 1, RED 40, ANNATTO EXTRACT. VITAMIN & MINERALS: CALCIUM CARBONATE, VITAMIN C (SODIUM ASCORBATE), NIACINAMIDE, VITAMIN A (PALMITATE), ZINC (ZINC OXIDE), REDUCED IRON, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN D (CHOLECALCIFEROL), VITAMIN B1 (THIAMINE HYDROCHLORIDE), FOLIC ACID, VITAMIN B12 (CYANOCOBALAMIN).
The statement lists 26 ingredients at the top level, beginning with Sugar, Enriched Bleached Flour (bleached Wheat Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 12, 2022), not the label on the shelf today.
Source: the ingredient statement Associated Wholesale Grocers, Inc. submitted to USDA (FoodData Central 2478683).
More Always Save cereal
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Marshmallow Glitters Sweetened Toasted Oat Cereal with Marshmallows | 375 | 35 g | 475 mg |
| Honey Nut Toasted Oats Sweetened Toasted Oat Cereal with Honey & Almonds | 375 | 32.5 g | 525 mg |
| Fruit Whirls Flavored Sweetened Multigrain Cereal | 375 | 47.5 g | 250 mg |
| Cocoa Crunchies Sweetened Corn Cereal | 378 | 43.24 g | 378 mg |
| Frosted Shredded Wheat Sweetened Shredded Wheat Cereal | 367 | 20 g | 17 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Always Save Apple Rolls Sweetened Multigrain Cereal with Real Apples and Cinnamon?
150 per 1 1/4 cup (40g) serving, and 375 per 100 g.
How much sodium is in Always Save Apple Rolls Sweetened Multigrain Cereal with Real Apples and Cinnamon?
170mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Associated Wholesale Grocers, Inc. submitted to USDA, last updated Oct 12, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov