Weis · Cookies and Biscuits
Weis, Iced Oatmeal Cookies
One oz (28.4g) serving of Weis, Iced Oatmeal Cookies has 130 calories, 8g of sugars and 80mg of sodium, as submitted by Weis Markets, Inc. to USDA (FoodData Central 2008728, record updated May 26, 2018).
Values for the declared serving and per 100 g. FoodData Central 2008728, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Weis Markets, Inc. submitted to USDA, for the declared 28.4g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041497556502
- Category
- Cookies and Biscuits
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 35% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 46% of them.
Where the calories come from: 54% carbohydrate, 40% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 28.2 g | 32.1 g | 35% |
| Sodium | 282 mg | 300 mg | 46% |
| Protein | 7 g | 5 g | 77% |
| Calories | 458 | 464 | 45% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other cookies in this aisle
7,461 of the 13,787 cookies and biscuits products are named cookies. Per 100 g their median is 464 calories, 303 mg of sodium and 4 g of protein; 3,151 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Shortbread Baked with Real Ingredients Cookies VOORTMAN BAKERY | 225 mg | 500 |
| Granola Cookies, Cherry Cranberry Almond NOTHIN' BUT | 225 mg | 425 |
| Santa's Village, Cookies 'n Cream Bites SANTA'S VILLAGE | 225 mg | 450 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.
What is in it
Ingredients (as submitted): BLEACHED ENRICHED WHEAT FLOUR (CONTAINS NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), SUGAR, SHORTENING (CONTAINS PALM, SOYBEAN AND/OR CANOLA OIL), OAT FLAKES, SALT, EGGS, LEAVENINGS (SODIUM BICARBONATE, AMMONIUM BICARBONATE, BAKING POWDER), CINNAMON, MOLASSES, CARAMEL COLOR, LECITHIN (AN EMULSIFIER), NATURAL AND ARTIFICIAL FLAVORS, RAISIN PASTE, AGAR AGAR, GUAR GUM.
The statement lists 15 ingredients at the top level, beginning with Bleached Enriched Wheat Flour (contains Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 26, 2018), not the label on the shelf today.
Source: the ingredient statement Weis Markets, Inc. submitted to USDA (FoodData Central 2008728).
More Weis cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Weis, Country Style Soft Cookies, Peanut Butter | 464 | 25 g | 393 mg |
| Weis, Old Fashioned Ginger Snaps | 464 | 32.14 g | 357 mg |
| Chocolate Coated Animal Crackers | 467 | 43.33 g | 183 mg |
| Yogurt Coated Animal Crackers | 467 | 50 g | 200 mg |
| Weis, Sandwich Kremes, Chocolate | 472 | 38.89 g | 389 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Weis, Iced Oatmeal Cookies?
130 per 1 oz (28.4g) serving, and 458 per 100 g.
How much sodium is in Weis, Iced Oatmeal Cookies?
80mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Weis Markets, Inc. submitted to USDA, last updated May 26, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov