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Weis Quality · Cereal

Weis Quality, All Natural Granola, Vanilla Almond

A 1/2 cup (53g) serving of Weis Quality, All Natural Granola, Vanilla Almond has 230 calories, 10g of sugars and 65mg of sodium, as submitted by Weis Markets, Inc. to USDA (FoodData Central 1855425, record updated Jul 11, 2018).

Nutrition Facts

Serving size1/2 cup (53g)
Amount per serving
Calories230
% Daily Value*
Total Fat 7g9%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 65mg3%
Total Carbohydrate 34g12%
Dietary Fiber 4g14%
Total Sugars 10g
Includes Added Sugars not declared
Protein 7g14%
Vitamin D not declared
Calcium 40mg3%
Iron 1.8mg10%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Weis Markets, Inc. submitted to USDA, for the declared 53g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0041497541867
UPC
041497541867
Category
Cereal
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other cereal

Per 100 g, it has more sugar than 39% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 30% of them.

Where the calories come from: 60% carbohydrate, 28% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cereal: sugar per 100 g

Sugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 19 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 19 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 19 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 19 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 19 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 19 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 19 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 19 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 19 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Weis Quality, All Natural Granola, Vanilla Almond against the 7,179 cereal products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars18.9 g21.7 g39%
Sodium123 mg314 mg30%
Protein13.2 g8.8 g86%
Calories43438586%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.

Other granola in this aisle

1,599 of the 7,179 cereal products are named granola. Per 100 g their median is 436 calories, 125 mg of sodium and 10 g of protein; 762 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Coconut Almond Granola PACIFIC COAST98 mg482
Organic Coconut Almond Granola WILD HARVEST98 mg482
Coconut Almond Organic Granola FIELD DAY98 mg482

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "granola", one per barcode.

What is in it

Ingredients (as submitted): WHOLE ROLLED OATS, NATURALLY MILLED SUGAR, EXPELLER PRESSED CANOLA OIL, WHEY POWDER, ALMONDS, RICE SYRUP, OAT BRAN, VANILLA, SALT.

The statement lists 9 ingredients at the top level, beginning with Whole Rolled Oats, Naturally Milled Sugar, Expeller Pressed Canola Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 11, 2018), not the label on the shelf today.

Source: the ingredient statement Weis Markets, Inc. submitted to USDA (FoodData Central 1855425).

More Weis Quality cereal

Questions about this product

How many calories are in Weis Quality, All Natural Granola, Vanilla Almond?

230 per 1/2 cup (53g) serving, and 434 per 100 g.

How much sodium is in Weis Quality, All Natural Granola, Vanilla Almond?

65mg per serving (3% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Weis Markets, Inc. submitted to USDA, last updated Jul 11, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov