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Weis · Cookies and Biscuits

Weis, Soft & Chewy Cookies

One cookie (28g) serving of Weis, Soft & Chewy Cookies has 110 calories, 11g of sugars and 150mg of sodium, as submitted by Weis Markets, Inc. to USDA (FoodData Central 2043376, record updated Jul 14, 2017).

Nutrition Facts

Serving size1 cookie (28g)
Amount per serving
Calories110
% Daily Value*
Total Fat 3.5g4%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 150mg7%
Total Carbohydrate 20g7%
Dietary Fiber 1g4%
Total Sugars 11g
Includes Added Sugars not declared
Protein <1g2%
Vitamin D not declared
Calcium 0mg0%
Iron 2.7mg15%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Weis Markets, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0041497560417
UPC
041497560417
Category
Cookies and Biscuits
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other cookies and biscuits

Per 100 g, it has more sugar than 74% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 91% of them.

Where the calories come from: 69% carbohydrate, 27% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cookies and biscuits: sugar per 100 g

Sugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 39 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 39 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 39 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 39 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 39 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 39 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 39 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 39 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 39 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Weis, Soft & Chewy Cookies against the 13,787 cookies and biscuits products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars39.3 g32.1 g74%
Sodium536 mg300 mg91%
Protein3.6 g5 g24%
Calories39346410%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.

Other cookies in this aisle

7,461 of the 13,787 cookies and biscuits products are named cookies. Per 100 g their median is 464 calories, 303 mg of sodium and 4 g of protein; 7,211 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Keebler Fudge Shoppe Cookies Dark Chocolate 11.5oz Kellogg Company US428 mg493
Puff Cookies with Sugar Palmiers LKS426 mg556
Puff Cookies with Sugar Palmiers LUKAS MANUFACTURING & TRADING COMPANY426 mg556

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.

What is in it

Ingredients (as submitted): ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, HIGH FRUCTOSE CORN SYRUP, PALM OIL, COCOA (PROCESSED WITH ALKALI) CORN SYRUP, CONTAINS 2% OR LESS OF MONO AND DIGLYCERIDES, BAKING SODA, SALT, EGGS, MODIFIED CORN STARCH, POTASSIUM SORBATE (PRESERVATIVE), ARTIFICIAL FLAVOR, NONFAT DRY MILK, SOY LECITHIN.

The statement lists 14 ingredients at the top level, beginning with Enriched Bleached Flour (bleached Wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.

Source: the ingredient statement Weis Markets, Inc. submitted to USDA (FoodData Central 2043376).

More Weis cookies and biscuits

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Weis, Soft & Chewy Cookies?

110 per 1 cookie (28g) serving, and 393 per 100 g.

How much sodium is in Weis, Soft & Chewy Cookies?

150mg per serving (7% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Weis Markets, Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov