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Buena Vista Foods · Savoury Bakery Products

WG BBQ Calzone, Meatless, Vegan

One calzone (155g) serving of WG BBQ Calzone, Meatless, Vegan by Buena Vista Foods has 280 calories, 10g of sugars and 600mg of sodium, as submitted by Buena Vista Food Products to USDA (FoodData Central 2237822, record updated Mar 1, 2022).

Nutrition Facts

Serving size1 calzone (155g)
Amount per serving
Calories280
% Daily Value*
Total Fat 1.5g2%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 30mg10%
Sodium 600mg26%
Total Carbohydrate 50g18%
Dietary Fiber 6g22%
Total Sugars 10g
Includes Added Sugars not declared
Protein 17g34%
Vitamin D not declared
Calcium 0mg0%
Iron 1.8mg10%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

The submitted label declares more saturated fat than total fat, which cannot both be true; one of the figures is wrong. Computed from the values per 100 g that Buena Vista Food Products submitted to USDA, for the declared 155g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0711341509632
UPC
711341509632
Category
Savoury Bakery Products
Records
1 under this UPC

How it compares with other savoury bakery products

Per 100 g, it has more sugar than 95% of the 667 savoury bakery products in USDA's branded database, and it has more sodium than 36% of them.

Where the calories come from: 71% carbohydrate, 5% fat and 24% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among savoury bakery products: sugar per 100 g

Sugar per 100 g across 667 savoury bakery products1 g8 gmedian 3 gThis product: 6 gSugar per 100 g across 667 savoury bakery products1 g8 gmedian 3 gThis product: 6 gSugar per 100 g across 667 savoury bakery products1 g8 gmedian 3 gThis product: 6 gSugar per 100 g across 667 savoury bakery products1 g8 gmedian 3 gThis product: 6 gSugar per 100 g across 667 savoury bakery products1 g8 gmedian 3 gThis product: 6 gSugar per 100 g across 667 savoury bakery products1 g8 gmedian 3 gThis product: 6 gSugar per 100 g across 667 savoury bakery products1 g8 gmedian 3 gThis product: 6 gSugar per 100 g across 667 savoury bakery products1 g8 gmedian 3 gThis product: 6 gSugar per 100 g across 667 savoury bakery products1 g8 gmedian 3 gThis product: 6 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
WG BBQ Calzone, Meatless, Vegan against the 667 savoury bakery products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars6.5 g3 g95%
Sodium387 mg422 mg36%
Protein11 g11.2 g48%
Calories1812325%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 667 products, one per barcode.

What is in it

Ingredients (as submitted): Ingredients:Crust: Whole Wheat Flour, Enriched Wheat Flour (enriched with niacin, iron, thiamine mononitrate, riboflavin, malted barley and folic acid), Water, Canola Oil Sugar. Contains Less than 2% of: Yeast, Salt. Filling: Soy Crumbles (Water, Textured Soy Protein Concentrate, Soy Sauce (Water, Soybeans, Salt, Wheat), Less Than 2% Of: Chicory Extract (Inulin), Natural Flavor (From Plant Sources), Salt, Barley Malt Extract, Caramel Color, Evaporated CaneSyrup, Barley Malt, Molasses, Yeast Extract, Dried Garlic, Dried Onions)). Barbeque Sauce [(Vinegar, Sugar, Tomato Paste, Water, Molasses, Modified Food Starch, Salt, Contains less than 2% of Natural Smoke Flavor, Spices, Onions, Garlic, Caramel, Malodextrin, Yeast Extract, Natural Flavor, Propylene Glycol Alginate, Sunflower Oil.)] Vegetable Proteins.

The statement lists 5 ingredients at the top level, beginning with Ingredients:crust: Whole Wheat Flour, Enriched Wheat Flour (enriched with Niacin, Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 1, 2022), not the label on the shelf today.

Source: the ingredient statement Buena Vista Food Products submitted to USDA (FoodData Central 2237822).

More Buena Vista Foods savoury bakery products

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Spicy Jamaican Empanada, IW, vegan1731.92 g308 mg
Whole Grain Italian Sausage Calzone, Meatless1974.23 g345 mg
WG Blazin' Buffalo Calzone, Meatless, Vegan1611.29 g342 mg
WG Fruity Pancake Bowl, Apple20412.04 g333 mg
WG Fruity Pancake Bowl, Strawberry20413.89 g315 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Buena Vista Foods WG BBQ Calzone, Meatless, Vegan?

280 per 1 calzone (155g) serving, and 181 per 100 g.

How much sodium is in Buena Vista Foods WG BBQ Calzone, Meatless, Vegan?

600mg per serving (26% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Buena Vista Food Products submitted to USDA, last updated Mar 1, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov