GetFoodFacts

Gonzalez · Breads and Buns

Wheat Bread Pan Integral

A 2 slices (41g) serving of Wheat Bread Pan Integral by Gonzalez has 110 calories, 2g of sugars and 180mg of sodium, as submitted by Northgate Gonzalez, Inc. to USDA (FoodData Central 2465426, record updated Nov 12, 2020).

Nutrition Facts

Serving size2 slices (41g)
Amount per serving
Calories110
% Daily Value*
Total Fat 1.5g2%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 180mg8%
Total Carbohydrate 20g7%
Dietary Fiber <1g4%
Total Sugars 2g
Includes Added Sugars 2g4%
Protein 3g6%
Vitamin D not declared
Calcium 50mg3%
Iron 1.3mg7%
Potassium 50mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Northgate Gonzalez, Inc. submitted to USDA, for the declared 41g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0748703010437
UPC
748703010437
Category
Breads and Buns
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other breads and buns

Per 100 g, it has more sugar than 51% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 38% of them.

Where the calories come from: 76% carbohydrate, 13% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among breads and buns: sugar per 100 g

Sugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Wheat Bread Pan Integral against the 10,293 breads and buns products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars4.9 g4.7 g51%
Sodium439 mg464 mg38%
Protein7.3 g8.9 g23%
Calories26826752%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.

What is in it

Ingredients (as submitted): ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), WATER WHOLE WHEAT FLOUR YEAST, SUGAR, SOYBEAN OIL, WHEAT GLUTEN, SALT, WHEAT BRAN, MOLASSES, CALCIUM PROPIONATE (PRESERVATIVE), DATEM, MONOGLYCERIDES, SOY LECITHIN, CALCIUM SULFATE, CITRIC ACID, GRAIN VINEGAR, POTASSIUM IODATE, MONOCALCIUM PHOSPHATE.

The statement lists 17 ingredients at the top level, beginning with Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 12, 2020), not the label on the shelf today.

Source: the ingredient statement Northgate Gonzalez, Inc. submitted to USDA (FoodData Central 2465426).

More Gonzalez breads and buns

ProductCalories per 100 gSugars per 100 gSodium per 100 g
White Bread2684.88 g463 mg
Hot Dog Buns2825.13 g462 mg
Sopes1580 g96 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Gonzalez Wheat Bread Pan Integral?

110 per 2 slices (41g) serving, and 268 per 100 g.

How much sodium is in Gonzalez Wheat Bread Pan Integral?

180mg per serving (8% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Northgate Gonzalez, Inc. submitted to USDA, last updated Nov 12, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov