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Wegmans · Other Snacks

Wheat & Brown Rice Popped Cakes

A 3 cakes (15g) serving of Wheat & Brown Rice Popped Cakes by Wegmans has 60 calories, 0g of sugars and 35mg of sodium, as submitted by Wegmans Food Markets, Inc. to USDA (FoodData Central 2390756, record updated Jan 21, 2021).

Nutrition Facts

Serving size3 cakes (15g)
Amount per serving
Calories60
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 35mg2%
Total Carbohydrate 12g4%
Dietary Fiber 0g1%
Total Sugars 0g
Includes Added Sugars not declared
Protein 1g2%
Vitamin D not declared
Calcium 0mg0%
Iron 0.6mg3%
Potassium 20mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Wegmans Food Markets, Inc. submitted to USDA, for the declared 15g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

UPC
7789050633
Category
Other Snacks
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other other snacks

Per 100 g, none of the 7,275 other snacks products in USDA's branded database has less sugar, and it has more sodium than 11% of them.

Where the calories come from: 92% carbohydrate, 0% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other snacks: sugar per 100 g

Sugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 0 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 0 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 0 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 0 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 0 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 0 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 0 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 0 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Wheat & Brown Rice Popped Cakes against the 7,275 other snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g6.3 g0%
Sodium233 mg964 mg11%
Protein6.7 g16.7 g15%
Calories40044837%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.

Other cakes in this aisle

173 of the 7,275 other snacks products are named cakes. Per 100 g their median is 400 calories, 118 mg of sodium and 7.9 g of protein; 119 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Lightly Salted Mochi Sweet Organic Rice Cakes LUNDBERG FAMILY FARMS184 mg316
Rice Cakes, Wholegrain REAL FOODS167 mg383
Salted Plain Whole Grain Brown Rice Cakes MOTHER'S167 mg389

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cakes", one per barcode.

What is in it

Ingredients (as submitted): WHEAT FLOUR, WATER, LONG GRAIN PARBOILED BROWN RICE, SALT, SOYBEAN OIL, STEVIA LEAF EXTRACT.

The statement lists 6 ingredients at the top level, beginning with Wheat Flour, Water, Long Grain Parboiled Brown Rice. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 21, 2021), not the label on the shelf today.

Source: the ingredient statement Wegmans Food Markets, Inc. submitted to USDA (FoodData Central 2390756).

More Wegmans other snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Crunchy White Rice Roll40040 g0 mg
Landjager Dried Snack Sausage with Wine4210 g1,404 mg
Whole Grain Popped Cakes3750 g250 mg
Dark Chocolate Flavored Drizzled Popped Cakes45020 g150 mg
Marshmallow Rice Cereal Treat34231.58 g250 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Wegmans Wheat & Brown Rice Popped Cakes?

60 per 3 cakes (15g) serving, and 400 per 100 g.

How much sodium is in Wegmans Wheat & Brown Rice Popped Cakes?

35mg per serving (2% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Wegmans Food Markets, Inc. submitted to USDA, last updated Jan 21, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov