Jfc International · Crackers and Biscotti
Wheat Cracker
A 1.1 oz (30g) serving of Wheat Cracker by Jfc International has 180 calories, 0g of sugars and 400mg of sodium, as submitted by JFC INTERNATIONAL to USDA (FoodData Central 453941, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 453941, available Apr 1, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that JFC INTERNATIONAL submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 4974689075009
- Category
- Crackers and Biscotti
- Records
- 1 under this UPC
How it compares with other crackers and biscotti
Per 100 g, none of the 3,802 crackers and biscotti products in USDA's branded database has less sugar, and it has more sodium than 98% of them.
Where the calories come from: 29% carbohydrate, 66% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among crackers and biscotti: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 5.6 g | 0% |
| Sodium | 1,333 mg | 633 mg | 98% |
| Protein | 6.7 g | 7.7 g | 18% |
| Calories | 600 | 433 | 99% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,802 products, one per barcode.
Other cracker in this aisle
2,336 of the 3,802 crackers and biscotti products are named cracker. Per 100 g their median is 433 calories, 690 mg of sodium and 7.1 g of protein; 2,298 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Roasted Garlic & Herb Organic Stoneground Wheat Crackers BACK TO NATURE | 1,062 mg | 438 |
| Organic Mini Crackers, Chickpea & Rice GERMINAL ORGANIC | 1,040 mg | 400 |
| Five Seed & Sea Salt Flatbread Crackers BUTCHER & BAKER | 1,038 mg | 423 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cracker", one per barcode.
What is in it
Ingredients (as submitted): WHEAT FLOUR, PALM OIL, SEAWEED, STARCH (CORN, TAPIOCA), EGG WHITE, SALT, MONOSODIUM GLUTAMATE, GARLIC, EGG SHELL POWDER, CHILI EXTRACT.
The statement lists 10 ingredients at the top level, beginning with Wheat Flour, Palm Oil, Seaweed. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement JFC INTERNATIONAL submitted to USDA (FoodData Central 453941).
Questions about this product
How many calories are in Jfc International Wheat Cracker?
180 per 1.1 oz (30g) serving, and 600 per 100 g.
How much sodium is in Jfc International Wheat Cracker?
400mg per serving (17% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record JFC INTERNATIONAL submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov