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Lunds & Byerlys · Breads and Buns

Wheat Dinner Rolls

One roll (38g) serving of Wheat Dinner Rolls by Lunds & Byerlys has 90 calories, 2g of sugars and 150mg of sodium, as submitted by Lunds Inc to USDA (FoodData Central 2303893, record updated Jan 28, 2022).

Nutrition Facts

Serving size1 roll (38g)
Amount per serving
Calories90
% Daily Value*
Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 150mg7%
Total Carbohydrate 16g6%
Dietary Fiber 2g7%
Total Sugars 2g
Includes Added Sugars not declared
Protein 4g8%
Vitamin D not declared
Calcium 20mg1%
Iron 1mg6%
Potassium 70mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Lunds Inc submitted to USDA, for the declared 38g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0072431205637
UPC
072431205637
Category
Breads and Buns
Records
1 under this UPC

How it compares with other breads and buns

Per 100 g, it has more sugar than 54% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 25% of them.

Where the calories come from: 72% carbohydrate, 10% fat and 18% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among breads and buns: sugar per 100 g

Sugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Wheat Dinner Rolls against the 10,293 breads and buns products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars5.3 g4.7 g54%
Sodium395 mg464 mg25%
Protein10.5 g8.9 g74%
Calories23726717%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.

Other rolls in this aisle

1,068 of the 10,293 breads and buns products are named rolls. Per 100 g their median is 270 calories, 474 mg of sodium and 8.8 g of protein; 158 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Multigrain Thin Sandwich Rolls AHOLD314 mg256
Yeast Rolls, Whole Grain, Warm & Serve Bake Crafters314 mg294
Sweet Party Rolls COBBLESTONE BREAD CO.304 mg286

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rolls", one per barcode.

What is in it

Ingredients (as submitted): WATER, BRONZE CHIEF 100% WHOLE WHEAT FLOUR, NATURAL WHITE UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANE SUGAR, YEAST, VITAL WHEAT GLUTEN, CANOLA OIL, SALT, WHEAT BRAN, DOUGH CONDITIONER (WHEAT FLOUR, ASCORBIC ACID, ENZYMES), VINEGAR, CULTURED WHEAT, INACTIVE DRY YEAST.

The statement lists 13 ingredients at the top level, beginning with Water, Bronze Chief 100% Whole Wheat Flour, Natural White Unbleached Enriched Flour (wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 28, 2022), not the label on the shelf today.

Source: the ingredient statement Lunds Inc submitted to USDA (FoodData Central 2303893).

More Lunds & Byerlys breads and buns

ProductCalories per 100 gSugars per 100 gSodium per 100 g
White Dinner Rolls2375.26 g421 mg
White Hot Dog Buns2406 g480 mg
Ciabatta Loaf2400 g540 mg
Whole Grain Mini Baguette2410 g534 mg
Ciabatta Mini Baguette2410 g552 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Lunds & Byerlys Wheat Dinner Rolls?

90 per 1 roll (38g) serving, and 237 per 100 g.

How much sodium is in Lunds & Byerlys Wheat Dinner Rolls?

150mg per serving (7% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Lunds Inc submitted to USDA, last updated Jan 28, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov