GetFoodFacts

Weis · Breads and Buns

Wheat Enriched Bread, Honey

One slice (28g) serving of Wheat Enriched Bread, Honey by Weis has 70 calories, 2g of sugars and 115mg of sodium, as submitted by Weis Markets, Inc. to USDA (FoodData Central 2672652, record updated Oct 24, 2023).

Nutrition Facts

Serving size1 slice (28g)
Amount per serving
Calories70
% Daily Value*
Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 115mg5%
Total Carbohydrate 14g5%
Dietary Fiber 1g4%
Total Sugars 2g
Includes Added Sugars 1g2%
Protein 3g6%
Vitamin D 3.6mcg18%
Calcium 240mg18%
Iron 1mg6%
Potassium 40mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Weis Markets, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0041497001248
UPC
041497001248
Category
Breads and Buns
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other breads and buns

Per 100 g, it has more sugar than 72% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 29% of them.

Where the calories come from: 73% carbohydrate, 12% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among breads and buns: sugar per 100 g

Sugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 7 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 7 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 7 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 7 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 7 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 7 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 7 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 7 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 7 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Wheat Enriched Bread, Honey against the 10,293 breads and buns products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars7.1 g4.7 g72%
Sodium411 mg464 mg29%
Protein10.7 g8.9 g79%
Calories25026726%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.

Other bread in this aisle

4,638 of the 10,293 breads and buns products are named bread. Per 100 g their median is 263 calories, 464 mg of sodium and 8.9 g of protein; 1,344 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Artisan Bread, Cinnamon GREENLEE'S328 mg344
Ancient Grains Bread NATURE'S PROMISE328 mg219
Bakery Fresh Goodness, Bfg Cornbread BAKERY FRESH GOODNESS328 mg299

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bread", one per barcode.

What is in it

Ingredients (as submitted): ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, HONEY, WHOLE WHEAT FLOUR, WHEAT BRAN, WHEAT GLUTEN, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SOYBEAN OIL, CALCIUM SULFATE, CALCIUM CARBONATE, SUGAR, CULTURED WHEAT FLOUR, WHEAT FLOUR, SALT, VINEGAR, RAISIN JUICE CONCENTRATE, MONOGLYCERIDES, GUAR GUM, DATEM, DEXTROSE, VEGETABLE OILS (COCONUT OIL, CANOLA OIL, HIGH OLEIC SOYBEAN OIL AND/OR HIGH OLEIC CANOLA OIL), HYDROGENATED SOYBEAN OIL, ENZYMES, CORN STARCH, VITAMIN D2 BAKERS YEAST, NATURAL FLAVOR, ASCORBIC ACID (DOUGH CONDITIONER), SUNFLOWER LECITHIN.

The statement lists 28 ingredients at the top level, beginning with Enriched Flour (wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 24, 2023), not the label on the shelf today.

Source: the ingredient statement Weis Markets, Inc. submitted to USDA (FoodData Central 2672652).

More Weis breads and buns

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Wheat Bread, Honey2507.14 g464 mg
Enriched Rolls, Kaiser2503.12 g531 mg
Weis, Enriched Rolls, Classic Brown & Serve2503.57 g536 mg
Texas Toast2505.56 g472 mg
Classic Italian Wheat2506.25 g562 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Weis Wheat Enriched Bread, Honey?

70 per 1 slice (28g) serving, and 250 per 100 g.

How much sodium is in Weis Wheat Enriched Bread, Honey?

115mg per serving (5% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Weis Markets, Inc. submitted to USDA, last updated Oct 24, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov