Branded Food · BARE PERFORMANCE NUTRITION

Bare Performance Nutrition Whey Protein 25 G Premium Protein Powder, Fudge Chocolate, Fudge Chocolate

According to USDA FoodData Central (FDC ID 2554709, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

384
Caloriesmoderate density
68.5g
Proteinhigh · 137% DV
13.7g
Carbsmoderate · 5% DV
6.8g
Fatmoderate · 9% DV
384 calories per 100g

Bare Performance Nutrition Whey Protein 25 G Premium Protein Powder, Fudge Chocolate, Fudge Chocolate contains 384 calories per 100g according to USDA FoodData Central. It has 68.5g of protein, 6.8g of fat, and 13.7g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 99% of USDA whole foods

The verdict

Bare Performance Nutrition Whey Protein 25 G Premium Protein Powder, Fudge Chocolate, Fudge Chocolate is a protein standout, richer in protein than 99% of USDA whole foods.

68.5g
protein per 100g
Top 1%
protein vs USDA whole foods
384
calories per 100g
2.7g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Bare Performance Nutrition Whey Protein 25 G Premium Protein Powder, Fudge Chocolate, Fudge Chocolate by BARE PERFORMANCE NUTRITION contains 384 calories per 100g, according to the USDA FoodData Central database. It provides 68.5g of protein, 6.8g of fat, and 13.7g of carbohydrates per 100g. Dietary fiber: 2.7g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Bare Performance Nutrition Whey Protein 25 G Premium Protein Powder, Fudge Chocolate, Fudge Chocolate is catalogued there as FDC ID 2554709, a branded food entry from BARE PERFORMANCE NUTRITION. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Bare Performance Nutrition Whey Protein 25 G Premium Protein Powder, Fudge Chocolate, Fudge Chocolate reads as high protein within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Bare Performance Nutrition Whey Protein 25 G Premium Protein Powder, Fudge Chocolate, Fudge Chocolate is a high-protein food (by FDA per-100g convention), making it suitable for muscle building and recovery diets.

At 10% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Notable micronutrients include Calcium, Ca (48% DV).

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Milk

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 100g Amount per serving Calories 384 % Daily Value* Total Fat 7g 9% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 205mg 68% Sodium 411mg 18% Total Carbohydrate 14g 5% Dietary Fiber 3g 10% Total Sugars 3g Includes 0g Added Sugars 0% Protein 68g Vitamin D 0mcg 0% Calcium 630mg 48% Iron 3mg 15% Potassium 630mg 13% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

384
Calories per 100g

384 kcal = 19% of FDA 2,000 kcal Daily Value

0%100%19of 2,000 kcal
384 kcal = 19% of FDA 2,000 kcal Daily Value
P: 68.5gF: 6.8gC: 13.7g
68.5g
Protein
137% DV
6.8g
Total Fat
9% DV
13.7g
Carbs
5% DV
2.7g
Fiber
10% DV
2.7g
Sugar
no FDA DV
411mg
Sodium
18% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Bare Performance Nutrition Whey Protein 25 G Premium Protein Powder, Fudge Chocolate, Fudge Chocolate ranks on protein

Its 68.5g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Bare Performance Nutrition Whey Protein 25 G Premium Protein Powder, Fudge Chocolate, Fudge Chocolate vs every USDA reference food

USDA reference (whole) foods with a protein value

68 Top 1% higher than 99% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). Below this entry. 15–20: 783 USDA reference foods (10%). Below this entry. 20–25: 1,085 USDA reference foods (14%). Below this entry. 25–30: 826 USDA reference foods (10%). Below this entry. 30–35: 230 USDA reference foods (3%). Below this entry. 35–40: 32 USDA reference foods (0%). Below this entry. 40–45: 9 USDA reference foods (0%). Below this entry. 45–50: 11 USDA reference foods (0%). Below this entry. 50–55: 9 USDA reference foods (0%). Below this entry. 55–60: 33 USDA reference foods (0%). This entry sits in this band. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 13.7 G
5%
Energy 384 KCAL
Fiber, total dietary 2.7 G
10%
Protein 68.5 G
137%
Total Sugars 2.7 G
Total lipid (fat) 6.8 G
9%

Minerals

Nutrient Amount % DV
Calcium, Ca 630 MG
48%
Iron, Fe 3 MG
15%
Potassium, K 630 MG
13%
Sodium, Na 411 MG
18%
Vitamin D (D2 + D3), International Units 0 IU
0%

Lipids

Nutrient Amount % DV
Cholesterol 205 MG
68%
Fatty acids, total saturated 2.7 G
14%
Fatty acids, total trans 0.00 G

Key takeaways

  • Bare Performance Nutrition Whey Protein 25 G Premium Protein Powder, Fudge Chocolate, Fudge Chocolate delivers 68.5g of protein per 100g, more than 99% of USDA whole foods. See the protein ranking
  • It carries 384 calories per 100g.
  • Its standout micronutrient is calcium, ca, at 48% of the Daily Value per 100g.
  • Based on its per-100g profile, it fits high protein patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Bare Performance Nutrition Whey Protein 25 G Premium Protein Powder, Fudge Chocolate, Fudge Chocolate?
Bare Performance Nutrition Whey Protein 25 G Premium Protein Powder, Fudge Chocolate, Fudge Chocolate contains 384 calories per 100g. It has 68.5g of protein, 6.8g of fat, and 13.7g of carbohydrates.
What are the macros in Bare Performance Nutrition Whey Protein 25 G Premium Protein Powder, Fudge Chocolate, Fudge Chocolate?
Per 100g, Bare Performance Nutrition Whey Protein 25 G Premium Protein Powder, Fudge Chocolate, Fudge Chocolate has 68.5g protein (71% of calories), 6.8g fat, and 13.7g carbs. Fiber: 2.7g. Sugar: 2.7g.
How much sodium is in Bare Performance Nutrition Whey Protein 25 G Premium Protein Powder, Fudge Chocolate, Fudge Chocolate?
Bare Performance Nutrition Whey Protein 25 G Premium Protein Powder, Fudge Chocolate, Fudge Chocolate contains 411mg of sodium per 100g, which is 18% of the recommended daily limit (2,300mg).
Is Bare Performance Nutrition Whey Protein 25 G Premium Protein Powder, Fudge Chocolate, Fudge Chocolate high in fiber?
Bare Performance Nutrition Whey Protein 25 G Premium Protein Powder, Fudge Chocolate, Fudge Chocolate contains 2.7g of dietary fiber per 100g, which is 10% of the daily recommended value (28g).
Is Bare Performance Nutrition Whey Protein 25 G Premium Protein Powder, Fudge Chocolate, Fudge Chocolate keto-friendly?
Bare Performance Nutrition Whey Protein 25 G Premium Protein Powder, Fudge Chocolate, Fudge Chocolate has 13.7g of carbs per 100g (14% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Bare Performance Nutrition Whey Protein 25 G Premium Protein Powder, Fudge Chocolate, Fudge Chocolate good for a diet?
Bare Performance Nutrition Whey Protein 25 G Premium Protein Powder, Fudge Chocolate, Fudge Chocolate has 384 calories per 100g. With 68.5g of protein, it can help with satiety. Fat content: 6.8g.
What vitamins and minerals are in Bare Performance Nutrition Whey Protein 25 G Premium Protein Powder, Fudge Chocolate, Fudge Chocolate?
Bare Performance Nutrition Whey Protein 25 G Premium Protein Powder, Fudge Chocolate, Fudge Chocolate is notably rich in Calcium, Ca (48% DV). Daily-value percentages are computed against the USDA per-100g standardization basis as published in FoodData Central.
How does Bare Performance Nutrition Whey Protein 25 G Premium Protein Powder, Fudge Chocolate, Fudge Chocolate compare to other foods?
Bare Performance Nutrition Whey Protein 25 G Premium Protein Powder, Fudge Chocolate, Fudge Chocolate provides 384 calories and 68.5g protein per 100g. That is 6 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2554709) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.