Branded Food · MAYACAMAS

Mayacamas White Cheddar Cheese Sauce Mix

According to USDA FoodData Central (FDC ID 2677125, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

444
Calorieshigh density
22.2g
Proteinhigh · 44% DV
44.4g
Carbsgood source · 16% DV
16.7g
Fathigh · 21% DV
444 calories per 100g

Mayacamas White Cheddar Cheese Sauce Mix contains 444 calories per 100g according to USDA FoodData Central. It has 22.2g of protein, 16.7g of fat, and 44.4g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 79% of USDA whole foods

The verdict

Mayacamas White Cheddar Cheese Sauce Mix is a protein standout, richer in protein than 79% of USDA whole foods.

22.2g
protein per 100g
Top 21%
protein vs USDA whole foods
444
calories per 100g
11.1g
sugar per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Mayacamas White Cheddar Cheese Sauce Mix by MAYACAMAS contains 444 calories per 100g, according to the USDA FoodData Central database. It provides 22.2g of protein, 16.7g of fat, and 44.4g of carbohydrates per 100g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

💪 High Protein High Sodium

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Mayacamas White Cheddar Cheese Sauce Mix is catalogued there as FDC ID 2677125, a branded food entry from MAYACAMAS. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Mayacamas White Cheddar Cheese Sauce Mix reads as high protein, high sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Mayacamas White Cheddar Cheese Sauce Mix is a high-protein food (by FDA per-100g convention), making it suitable for muscle building and recovery diets.

Notable micronutrients include Calcium, Ca (34% DV).

Note: at 3333mg per 100g (145% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Milk

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 100g Amount per serving Calories 444 % Daily Value* Total Fat 17g 21% Saturated Fat 11g 56% Trans Fat 0g Cholesterol 56mg 19% Sodium 3333mg 145% Total Carbohydrate 44g 16% Dietary Fiber 0g 0% Total Sugars 11g Includes 0g Added Sugars 0% Protein 22g Vitamin D 0mcg 0% Calcium 444mg 34% Iron 0mg 0% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

444
Calories per 100g

444 kcal = 22% of FDA 2,000 kcal Daily Value

0%100%22of 2,000 kcal
444 kcal = 22% of FDA 2,000 kcal Daily Value
P: 22.2gF: 16.7gC: 44.4g
22.2g
Protein
44% DV
16.7g
Total Fat
21% DV
44.4g
Carbs
16% DV
11.1g
Sugar
no FDA DV
3333mg
Sodium
145% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Mayacamas White Cheddar Cheese Sauce Mix ranks on protein

Its 22.2g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Mayacamas White Cheddar Cheese Sauce Mix vs every USDA reference food

USDA reference (whole) foods with a protein value

22 Top 21% higher than 79% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). Below this entry. 15–20: 783 USDA reference foods (10%). Below this entry. 20–25: 1,085 USDA reference foods (14%). This entry sits in this band. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 44.4 G
16%
Energy 444 KCAL
Fiber, total dietary 0.00 G
0%
Protein 22.2 G
44%
Total Sugars 11.1 G
Total lipid (fat) 16.7 G
21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 27 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 444 MG
34%
Iron, Fe 0 MG
0%
Sodium, Na 3333 MG
145%
Vitamin A, RAE 200.0 UG

Lipids

Nutrient Amount % DV
Cholesterol 56 MG
19%
Fatty acids, total saturated 11.1 G
56%
Fatty acids, total trans 0.00 G

Key takeaways

  • Mayacamas White Cheddar Cheese Sauce Mix delivers 22.2g of protein per 100g, more than 79% of USDA whole foods. See the protein ranking
  • It carries 444 calories per 100g.
  • Its standout micronutrient is calcium, ca, at 34% of the Daily Value per 100g.
  • Based on its per-100g profile, it fits high protein, high sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Mayacamas White Cheddar Cheese Sauce Mix? ▼
Mayacamas White Cheddar Cheese Sauce Mix contains 444 calories per 100g. It has 22.2g of protein, 16.7g of fat, and 44.4g of carbohydrates.
What are the macros in Mayacamas White Cheddar Cheese Sauce Mix? ▼
Per 100g, Mayacamas White Cheddar Cheese Sauce Mix has 22.2g protein (20% of calories), 16.7g fat, and 44.4g carbs. Sugar: 11.1g.
How much sodium is in Mayacamas White Cheddar Cheese Sauce Mix? ▼
Mayacamas White Cheddar Cheese Sauce Mix contains 3333mg of sodium per 100g, which is 145% of the recommended daily limit (2,300mg).
Is Mayacamas White Cheddar Cheese Sauce Mix keto-friendly? ▼
Mayacamas White Cheddar Cheese Sauce Mix has 44.4g of carbs per 100g (40% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Mayacamas White Cheddar Cheese Sauce Mix good for a diet? ▼
Mayacamas White Cheddar Cheese Sauce Mix has 444 calories per 100g. With 22.2g of protein, it can help with satiety. Fat content: 16.7g.
What vitamins and minerals are in Mayacamas White Cheddar Cheese Sauce Mix? ▼
Mayacamas White Cheddar Cheese Sauce Mix is notably rich in Calcium, Ca (34% DV). Daily-value percentages are computed against the USDA per-100g standardization basis as published in FoodData Central.
How does Mayacamas White Cheddar Cheese Sauce Mix compare to other foods? ▼
Mayacamas White Cheddar Cheese Sauce Mix provides 444 calories and 22.2g protein per 100g. That is 20 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2677125) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.