Stouffer's · Frozen Dinners and Entrees
White Cheddar Freshly Made Pasta in Real White Cheddar Cheese Sauce Mac & Cheese
One cup (225g) serving of White Cheddar Freshly Made Pasta in Real White Cheddar Cheese Sauce Mac & Cheese by Stouffer's has 320 calories, 4g of sugars and 790mg of sodium, as submitted by Nestle Usa-Frozen Food Division to USDA (FoodData Central 2087443, record updated Dec 14, 2020).
Values for the declared serving and per 100 g. FoodData Central 2087443, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Nestle Usa-Frozen Food Division submitted to USDA, for the declared 225g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 013800627421
- Category
- Frozen Dinners and Entrees
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 48% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 67% of them.
Where the calories come from: 38% carbohydrate, 44% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.8 g | 1.9 g | 48% |
| Sodium | 351 mg | 296 mg | 67% |
| Protein | 6.2 g | 6.5 g | 45% |
| Calories | 142 | 133 | 58% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other cheese in this aisle
1,191 of the 4,995 frozen dinners and entrees products are named cheese. Per 100 g their median is 156 calories, 319 mg of sodium and 7.1 g of protein; 709 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Hatch Chile Mac & Cheese BEECHER'S HANDMADE CHEESE | 280 mg | 222 |
| Chicken & Cheese Enchiladas, Bold Food Fresh CHILI'S | 279 mg | 138 |
| Tortellini with Red Pepper Sauce Cheese Tortellini in a Roasted Red Pepper Sauce with Aged Parmesan Cheese LEAN CUISINE | 279 mg | 137 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.
What is in it
Ingredients (as submitted): CHEDDAR CHEESE SAUCE: SKIM MILK, WATER, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), BLEACHED WHEAT FLOUR, SOYBEAN OIL, MARGARINE (SOYBEAN OIL, WATER, VEGETABLE MONO& DIGLYCERIDES, SALT, NATURAL FLAVOR, VITAMIN A PALMITATE ADDED, VITAMIN D3), CHEDDAR CHEESE FLAVOR (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, CREAM, BUTTER [CREAM, SALT], SALT, ENZYMES, NATURAL FLAVOR), MODIFIED RICE STARCH, SALT, POTASSIUM CHLORIDE, XANTHAN GUM, YEAST EXTRACT, SPICE, LACTIC ACID, CALCIUM LACTATE., COOKED PASTA: WATER, SEMOLINA, WHEAT GLUTEN.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 14, 2020), not the label on the shelf today.
Source: the ingredient statement Nestle Usa-Frozen Food Division submitted to USDA (FoodData Central 2087443).
More Stouffer's frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| White Cheddar Mac & Cheese Freshly Made Pasta in Real White Cheddar Cheese Sauce | 142 | 1.78 g | 369 mg |
| Macaroni & Cheese Freshly Made Pasta in a Real Cheddar Cheese Sauce | 142 | 1.33 g | 404 mg |
| Stouffer's Macaroni & Cheese Family Size, 40 Oz | 142 | 1.33 g | 427 mg |
| Four Cheese Mac with Bacon Shell Pasta in a Four Cheese Sauce with Applewood Smoked Bacon | 141 | 2.57 g | 296 mg |
| Asian Style Favorite Chicken Fried Rice | 141 | 2.02 g | 343 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Stouffer's White Cheddar Freshly Made Pasta in Real White Cheddar Cheese Sauce Mac & Cheese?
320 per 1 cup (225g) serving, and 142 per 100 g.
How much sodium is in Stouffer's White Cheddar Freshly Made Pasta in Real White Cheddar Cheese Sauce Mac & Cheese?
790mg per serving (34% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Nestle Usa-Frozen Food Division submitted to USDA, last updated Dec 14, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov