Skinnypop · Popcorn, Peanuts, Seeds and Related Snacks
White Cheddar Popcorn Cakes
A 2 cakes (22.5g) serving of White Cheddar Popcorn Cakes by Skinnypop has 90 calories, 0g of sugars and 210mg of sodium, as submitted by Amplify Snack Brands, Inc. to USDA (FoodData Central 1917447, record updated Mar 23, 2019).
Values for the declared serving and per 100 g. FoodData Central 1917447, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Amplify Snack Brands, Inc. submitted to USDA, for the declared 22.5g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 816925020029
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, none of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database has less sugar, and it has more sodium than 95% of them.
Where the calories come from: 65% carbohydrate, 26% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 7.1 g | 0% |
| Sodium | 933 mg | 250 mg | 95% |
| Protein | 8.9 g | 13.3 g | 31% |
| Calories | 400 | 536 | 6% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
What is in it
Ingredients (as submitted): POPCORN, SUNFLOWER OIL, RICE FLOUR, SEA SALT, NATURAL NON-DAIRY CHEDDAR FLAVOR AND LACTIC ACID
The statement lists 5 ingredients at the top level, beginning with Popcorn, Sunflower Oil, Rice Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 23, 2019), not the label on the shelf today.
Source: the ingredient statement Amplify Snack Brands, Inc. submitted to USDA (FoodData Central 1917447).
More Skinnypop popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sea Salt Cakes Popcorn | 400 | 0 g | 575 mg |
| Salted Caramel Popcorn Mini Cakes | 429 | 10.71 g | 286 mg |
| Everything Bagel Mini Cakes Popcorn | 429 | 0 g | 607 mg |
| Sharp Cheddar Popcorn Mini Cakes | 429 | 0 g | 482 mg |
| Cinnamon & Sugar Popcorn Mini Cakes | 429 | 10.71 g | 214 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Skinnypop White Cheddar Popcorn Cakes?
90 per 2 cakes (22.5g) serving, and 400 per 100 g.
How much sodium is in Skinnypop White Cheddar Popcorn Cakes?
210mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Amplify Snack Brands, Inc. submitted to USDA, last updated Mar 23, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov