Branded Food · Conifer Specialties Inc.

White Chicken Chili Easy-prep Meal Kit, White Chicken Chili

According to USDA FoodData Central (FDC ID 916370, data refreshed July 2026), nutrition facts per 38g serving, sourced verbatim.

130
Caloriesmoderate density
6.0g
Proteingood source · 12% DV
24.0g
Carbsmoderate · 9% DV
1.0g
Fatlow · 1% DV
130 calories per 38g serving

White Chicken Chili Easy-prep Meal Kit, White Chicken Chili contains 130 calories per 38g serving according to USDA FoodData Central. It has 6.0g of protein, 1.0g of fat, and 24.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 63% of USDA whole foods

The verdict

White Chicken Chili Easy-prep Meal Kit, White Chicken Chili is fiber-rich, with 26.3g of dietary fiber per 100g.

15.8g
protein per 100g
Top 37%
protein vs USDA whole foods
342
calories per 100g
26.3g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

White Chicken Chili Easy-prep Meal Kit, White Chicken Chili by Conifer Specialties Inc. contains 130 calories per 38g serving (342 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 6.0g of protein, 1.0g of fat, and 24.0g of carbohydrates per 38g serving. Dietary fiber: 10.0g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. White Chicken Chili Easy-prep Meal Kit, White Chicken Chili is catalogued there as FDC ID 916370, a branded food entry from Conifer Specialties Inc.. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, White Chicken Chili Easy-prep Meal Kit, White Chicken Chili reads as high protein, good fiber source, low fat, high sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

White Chicken Chili Easy-prep Meal Kit, White Chicken Chili is a high-protein food (by FDA per-100g convention), making it suitable for muscle building and recovery diets.

At 36% of the Daily Value for fiber, this is a good source that supports digestive health and may help with satiety.

Notable micronutrients include Iron, Fe (34% DV).

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 38g Amount per serving Calories 130 % Daily Value* Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 500mg 22% Total Carbohydrate 24g 9% Dietary Fiber 10g 36% Total Sugars 2g Includes 0g Added Sugars 0% Protein 6g Vitamin D 0mcg 0% Calcium 40mg 3% Iron 2mg 13% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 38g serving · 342 kcal per 100g basis

Macro Breakdown

130
Calories per 38g serving
342 kcal per 100g (USDA basis)

130 kcal = 6% of FDA 2,000 kcal Daily Value

0%100%6of 2,000 kcal
130 kcal = 6% of FDA 2,000 kcal Daily Value
P: 6.0gF: 1.0gC: 24.0g
6.0g
Protein
12% DV
1.0g
Total Fat
1% DV
24.0g
Carbs
9% DV
10.0g
Fiber
36% DV
2.0g
Sugar
no FDA DV
500mg
Sodium
22% DV

Values shown per 38g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where White Chicken Chili Easy-prep Meal Kit, White Chicken Chili ranks on protein

Its 15.8g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - White Chicken Chili Easy-prep Meal Kit, White Chicken Chili vs every USDA reference food

USDA reference (whole) foods with a protein value

16 Top 37% higher than 63% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). Below this entry. 15–20: 783 USDA reference foods (10%). This entry sits in this band. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 63.2 G
23%
Energy 342 KCAL
Fiber, total dietary 26.3 G
94%
Protein 15.8 G
32%
Total Sugars 5.3 G
Total lipid (fat) 2.6 G
3%

Minerals

Nutrient Amount % DV
Calcium, Ca 105 MG
8%
Iron, Fe 6 MG
34%
Sodium, Na 1316 MG
57%

Lipids

Nutrient Amount % DV
Fatty acids, total trans 0.00 G

Key takeaways

  • White Chicken Chili Easy-prep Meal Kit, White Chicken Chili delivers 6.0g of protein per 100g, more than 63% of USDA whole foods. See the protein ranking
  • It carries 130 calories per 100g.
  • Its standout micronutrient is iron, fe, at 34% of the Daily Value per 100g.
  • Based on its per-100g profile, it fits high protein, good fiber source, low fat patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in White Chicken Chili Easy-prep Meal Kit, White Chicken Chili?
White Chicken Chili Easy-prep Meal Kit, White Chicken Chili contains 130 calories per 38g serving (342 cal per 100g basis, USDA storage). It has 6.0g of protein, 1.0g of fat, and 24.0g of carbohydrates.
What are the macros in White Chicken Chili Easy-prep Meal Kit, White Chicken Chili?
Per 38g serving, White Chicken Chili Easy-prep Meal Kit, White Chicken Chili has 6.0g protein (18% of calories), 1.0g fat, and 24.0g carbs. Fiber: 10.0g. Sugar: 2.0g.
How much sodium is in White Chicken Chili Easy-prep Meal Kit, White Chicken Chili?
White Chicken Chili Easy-prep Meal Kit, White Chicken Chili contains 500mg of sodium per 38g serving, which is 22% of the recommended daily limit (2,300mg).
Is White Chicken Chili Easy-prep Meal Kit, White Chicken Chili high in fiber?
White Chicken Chili Easy-prep Meal Kit, White Chicken Chili contains 10.0g of dietary fiber per 38g serving, which is 36% of the daily recommended value (28g). This is considered a good source of fiber.
Is White Chicken Chili Easy-prep Meal Kit, White Chicken Chili keto-friendly?
White Chicken Chili Easy-prep Meal Kit, White Chicken Chili has 24.0g of carbs per 38g serving (74% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is White Chicken Chili Easy-prep Meal Kit, White Chicken Chili good for a diet?
White Chicken Chili Easy-prep Meal Kit, White Chicken Chili has 130 calories per 38g serving. Fat content: 1.0g. Contains 10.0g fiber which aids digestion.
What vitamins and minerals are in White Chicken Chili Easy-prep Meal Kit, White Chicken Chili?
White Chicken Chili Easy-prep Meal Kit, White Chicken Chili is notably rich in Iron, Fe (34% DV). Daily-value percentages are computed against the USDA per-100g standardization basis as published in FoodData Central.
How does White Chicken Chili Easy-prep Meal Kit, White Chicken Chili compare to other foods?
White Chicken Chili Easy-prep Meal Kit, White Chicken Chili provides 130 calories and 6.0g protein per 38g serving. That is 22 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 916370) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 38g serving for this product, the headline values (calories, macros) are multiplied by 38/100 = 0.380 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.