Clif · Cereal
White Chocolate Macadamia Nut Energy Granola, White Chocolate; Macadamia Nuts
A 2/3 cup (58g) serving of White Chocolate Macadamia Nut Energy Granola, White Chocolate; Macadamia Nuts by Clif has 250 calories, 11g of sugars and 200mg of sodium, as submitted by Clif Bar and Company to USDA (FoodData Central 2623269, record updated Jun 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2623269, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Clif Bar and Company submitted to USDA, for the declared 58g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 722252922014
- Category
- Cereal
- Records
- 9 under this UPC; this page shows the newest record of this barcode
How it compares with other cereal
Per 100 g, it has more sugar than 39% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 53% of them.
Where the calories come from: 59% carbohydrate, 28% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cereal: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 19 g | 21.7 g | 39% |
| Sodium | 345 mg | 314 mg | 53% |
| Protein | 13.8 g | 8.8 g | 89% |
| Calories | 431 | 385 | 83% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.
Other granola in this aisle
1,599 of the 7,179 cereal products are named granola. Per 100 g their median is 436 calories, 125 mg of sodium and 10 g of protein; 1,453 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Honey Oat Clusters with Strawberries Frosted Corn & Wheat Flakes Cereal with Granola Clusters & Strawberries BEST CHOICE | 275 mg | 375 |
| Dark Chocolate & Oats Granola Bars KIND | 275 mg | 450 |
| Protein with Cranberries Whole Rolled Oats Sweetened with Cranberries, Cinnamon and More Granola FULL CIRCLE MARKET | 273 mg | 436 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "granola", one per barcode.
What is in it
Ingredients (as submitted): ROLLED OATS*, PEA PROTEIN CRISPS* (PEA PROTEIN*, RICE FLOUR*), BROWN RICE SYRUP*, CANE SUGAR*, OAT FLOUR*, HIGH OLEIC SUNFLOWER OIL*, NATURAL FLAVORS, CASHEWS*, MACADAMIA NUTS, COCOA BUTTER*, SEA SALT, VANILLA EXTRACT*, SUNFLOWER LECITHIN, MIXED TOCOPHEROLS (ANTIOXIDANT), *ORGANIC INGREDIENT
The statement lists 15 ingredients at the top level, beginning with Rolled Oats*, Pea Protein Crisps* (pea Protein*, Rice Flour*). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.
Source: the ingredient statement Clif Bar and Company submitted to USDA (FoodData Central 2623269).
More Clif cereal
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Blueberry Crisp Energy Granola | 424 | 18.64 g | 339 mg |
| Honey & Peanut Butter Cereal | 424 | 10.17 g | 178 mg |
| Banana Nut Crunch Granola with Toasted Oats, Dried Bananas, Almonds, Pumpkin Seeds, Sea Salt | 441 | 18.64 g | 339 mg |
| Blueberry & Almond Butter Cereal | 414 | 12.07 g | 198 mg |
| Cinnamon Almond Energy Granola | 448 | 18.97 g | 345 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Clif White Chocolate Macadamia Nut Energy Granola, White Chocolate; Macadamia Nuts?
250 per 2/3 cup (58g) serving, and 431 per 100 g.
How much sodium is in Clif White Chocolate Macadamia Nut Energy Granola, White Chocolate; Macadamia Nuts?
200mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Clif Bar and Company submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov