Joe & Seph's · Popcorn, Peanuts, Seeds and Related Snacks
White Chocolate & Raspberry Popcorn Bites
A 10 pieces (30g) serving of White Chocolate & Raspberry Popcorn Bites by Joe & Seph's has 170 calories, 8g of sugars and 45mg of sodium, as submitted by DBA Wrapco Graphics to USDA (FoodData Central 2271871, record updated Jan 28, 2022).
Values for the declared serving and per 100 g. FoodData Central 2271871, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that DBA Wrapco Graphics submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 810040200021
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 1 under this UPC
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 64% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 39% of them.
Where the calories come from: 37% carbohydrate, 58% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 26.7 g | 7.1 g | 64% |
| Sodium | 150 mg | 250 mg | 39% |
| Protein | 6.7 g | 13.3 g | 17% |
| Calories | 567 | 536 | 56% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other popcorn in this aisle
2,598 of the 19,429 popcorn, peanuts, seeds and related snacks products are named popcorn. Per 100 g their median is 484 calories, 606 mg of sodium and 7.1 g of protein; 234 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Popcorn with Sunflower Butter & Peanut SUN BUTTER POP | 117 mg | 467 |
| Chocolaty Churro Small Batch Gourmet Popcorn MADDY & MAIZE | 117 mg | 533 |
| Nutter Butter Popcorn COOKIE POP | 117 mg | 500 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "popcorn", one per barcode.
What is in it
Ingredients (as submitted): WHITE CHOCOLATE {SUGAR, CHOCOLATE LIQUOR, WHOLE MILK POWDER, SKIM MILK POWDER, EMULSIFIER (SOYLECITHIN), NATURAL VANILLA FLAVORING}, RASPBERRY POPCORN (CORN, BUTTER (MILK), SUGAR, GLUCOSE SYRUP, RASPBERRY POWDER, RASPBERRY EXTRACT}.
The statement lists 2 ingredients at the top level, beginning with White Chocolate {sugar, Chocolate Liquor, Whole Milk Powder. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 28, 2022), not the label on the shelf today.
Source: the ingredient statement DBA Wrapco Graphics submitted to USDA (FoodData Central 2271871).
More Joe & Seph's popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Milk Chocolate Popcorn Bites | 533 | 46.67 g | 300 mg |
| Salted Caramel Popcorn in An Indulgent Dark Chocolate Cup Popcorn Bites | 500 | 43.33 g | 300 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Joe & Seph's White Chocolate & Raspberry Popcorn Bites?
170 per 10 pieces (30g) serving, and 567 per 100 g.
How much sodium is in Joe & Seph's White Chocolate & Raspberry Popcorn Bites?
45mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record DBA Wrapco Graphics submitted to USDA, last updated Jan 28, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov