Joe & Seph's · Popcorn, Peanuts, Seeds and Related Snacks
Milk Chocolate Popcorn Bites
A 10 pieces (30g) serving of Milk Chocolate Popcorn Bites by Joe & Seph's has 160 calories, 14g of sugars and 90mg of sodium, as submitted by DBA Wrapco Graphics to USDA (FoodData Central 2217504, record updated Nov 30, 2021).
Values for the declared serving and per 100 g. FoodData Central 2217504, available Jan 6, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that DBA Wrapco Graphics submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 810040200007
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 88% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 54% of them.
Where the calories come from: 40% carbohydrate, 56% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 46.7 g | 7.1 g | 88% |
| Sodium | 300 mg | 250 mg | 54% |
| Protein | 6.7 g | 13.3 g | 17% |
| Calories | 533 | 536 | 44% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other popcorn in this aisle
2,598 of the 19,429 popcorn, peanuts, seeds and related snacks products are named popcorn. Per 100 g their median is 484 calories, 606 mg of sodium and 7.1 g of protein; 447 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Pop! Gourmet Popcorn, Cascade Mix Popcorn, Natural White Cheddar & Handcrafted Caramel POP! GOURMET POPCORN | 237 mg | 491 |
| Whole Grain Popcorn, Butter SPARTAN | 235 mg | 294 |
| Lightly Salted Premium Air Popped Popcorn HY-VEE | 233 mg | 600 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "popcorn", one per barcode.
What is in it
Ingredients (as submitted): MILK CHOCOLATE (SUGAR, MILK, COCOA BUTTER, CHOCOLATE LIQUOR , SOY LECITHIN, NATURAL VANILLA FLAVOR), SALTED CARAMEL POPCORN (CORN, SUGAR, BUTTER, GLUCOSE SYRUP, SEA SALT).
The statement lists 2 ingredients at the top level, beginning with Milk Chocolate (sugar, Milk, Cocoa Butter. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 30, 2021), not the label on the shelf today.
Source: the ingredient statement DBA Wrapco Graphics submitted to USDA (FoodData Central 2217504).
More Joe & Seph's popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Salted Caramel Popcorn in An Indulgent Dark Chocolate Cup Popcorn Bites | 500 | 43.33 g | 300 mg |
| White Chocolate & Raspberry Popcorn Bites | 567 | 26.67 g | 150 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Joe & Seph's Milk Chocolate Popcorn Bites?
160 per 10 pieces (30g) serving, and 533 per 100 g.
How much sodium is in Joe & Seph's Milk Chocolate Popcorn Bites?
90mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record DBA Wrapco Graphics submitted to USDA, last updated Nov 30, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov