Tuv Taam · Deli Salads
White Fish Salad
A 3.7 Tbsp (55g) serving of White Fish Salad by Tuv Taam has 200 calories, 2g of sugars and 400mg of sodium, as submitted by Tuv-Taam Corp. to USDA (FoodData Central 2602776, record updated Jun 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2602776, available Jul 13, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Tuv-Taam Corp. submitted to USDA, for the declared 55g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 716184109049
- Category
- Deli Salads
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other deli salads
Per 100 g, it has more sugar than 50% of the 1,182 deli salads products in USDA's branded database, and it has more sodium than 92% of them.
Where the calories come from: 4% carbohydrate, 80% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among deli salads: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 3.7 g | 50% |
| Sodium | 727 mg | 372 mg | 92% |
| Protein | 12.7 g | 4.7 g | 89% |
| Calories | 364 | 193 | 96% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,182 products, one per barcode.
Other salad in this aisle
961 of the 1,182 deli salads products are named salad. Per 100 g their median is 207 calories, 400 mg of sodium and 5.3 g of protein; 880 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Greek Style Pasta Salad RESER'S FINE FOODS | 581 mg | 177 |
| Seafood Salad PRICE CHOPPER | 580 mg | 220 |
| Seafood Salad SALADS OF THE SEA | 580 mg | 240 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salad", one per barcode.
What is in it
Ingredients (as submitted): WHITE FISH (NATURALLY WOOD SMOKED), MAYONNAISE [*SOYBEAN OIL, / COTTONSEED OIL FOR PASSOVER, WATER, EGGS, VINEGAR, SUGAR, SALT, *MUSTARD FOUR, SPICES, STABILIZERS (*MODIFIED FOOD STARCH, XANTHAN, GUAR, ACACIA GUMS, SODIUM ALGINATE), EDTA TO PRESERVE FRESHNESS], LESS THAN 0.1% OF 1% OF POTASSIUM SORBATE & SODIUM BENZOATE AS PRESERVATIVES, (*REMOVED FOR PASSOVER)
The statement lists 4 ingredients at the top level, beginning with White Fish (naturally Wood Smoked), Mayonnaise [*soybean Oil, / Cottonseed Oil For Passover. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.
Source: the ingredient statement Tuv-Taam Corp. submitted to USDA (FoodData Central 2602776).
More Tuv Taam deli salads
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Tuna Deluxe Salad | 382 | 3.64 g | 345 mg |
| Tuv Taam Tuna Deluxe, 7 Oz | 382 | 3.64 g | 327 mg |
| Tuv Taam, Nova Lox Salad | 327 | 1.82 g | 636 mg |
| Vegetarian Liver Salad | 150 | 3.33 g | 400 mg |
| Moroccan Goodness Matbucha | 67 | 3.33 g | 350 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Tuv Taam White Fish Salad?
200 per 3.7 Tbsp (55g) serving, and 364 per 100 g.
How much sodium is in Tuv Taam White Fish Salad?
400mg per serving (17% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Tuv-Taam Corp. submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov